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I'm Always Hungry!! Snack Suggestions?
Any suggestions on snacks that I can eat that won't blow the diet? I am always hungry, and don't say drink water. I drink a gallon of water a day already, so I don't think I can do more, plus it does not take away the hunger. I am looking for something low calorie but filling!
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Your favorite, YUMMY, high protein meal prep lunches!
I’d love to hear everyone’s favorite make ahead protein packed lunches! If they can be frozen, that’s even better!
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Question about adding a recipe
I added a recipe for sweet potatoes (6 servings) that used 1 tablespoon of salted butter and 1/4 teaspoon salt. The recipe calculator put it at Sodium 1757 mg per serving. I added it from a website and I added it manually and still got the same thing. It doesn't look right to me, any ideas?
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What’s for lunch???
What is your favorite lunch or dinner items??
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In search of Korean recipes under ~500kcal!
I have a real soft spot for Korean food...bulgogi, kimchi jjigae, paejon, japchae...you name it, I love it! Since a lot of my favourite restaurants don't have calories on the menus, though, I was hoping to make some Korean food at home. Does anyone have any low-ish calorie recipes to share? No worries if they're a bit over…
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Recipe for my delicious chicken sauce (incl. nutrition info)
https://athomewithash.wordpress.com/2018/01/29/delicious-chicken-sauce/#more-82
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vegan recipes!!
I have recently started hating meat and polutry and eggs. Extremely out of the blue the thought of it makes me sick!! Would love some vegan|vego recipes! Share share share!!!
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Plant based recipes
Hi! I have decided to switch to a plant based diet for myself and my family. Does anyone have any really good plant based recipes for me?!?
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Easy poached eggs
Thought I would share this as I tried this today and result was perfect. Add one large egg to half a mug of cold water. Cover mug with a china plate and microwave for 1 minute. You get a lovely perfectly rounded poached egg.
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Sharing recipes?
Hi folk I'm very new to this and have joined along with my partner. How do we share recipes so we don't need to input them twice when we cook together? The only way we found to do it was with an expensive picture text. Surely there's some way of sharing with friends within the app?
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"Chocolate Pudding " - 100 calories!
o:) One of my favorite innocent desserts! *Chobani Plain Yogurt 80 cal * Hersheys Cocoa powder 20 cal * Stevia Powder 0 cal * Yuuuuum o:)
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Creating recipe for nut butter
I’m wanting to make my own almond butter, and I was wondering if anyone could tell me how to create a recipe for it? Thanks!
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What are your go to low carb recipes!
Whether it’s breakfast, lunch, dinner, or snacks! I want to know what your guys’ go to meals are! I’m looking to try some different recipes to switch things up a bit. Feel free to add me as a friend as well!
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Where to find "high protein" recipes
Does anyone know a website where I can find more recipes, geared at high protein? My husband and I are trying to eat more protein, but he does not like just plain chicken (complains it is dry and no taste), does not like fish at all, and complains that a pot roast is also boring. So I am at a loss as to what to cook (other…
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lettuce wraps
I use lettuce wraps (avalible pre-packaged in the grocery) in place of bread and fill it with grilled chicken or asian style ground lean turkey. Its an excellent and yummy lunch/dinner if you're cutting carbs from your diet. I didn't miss the bread at all plus it was a fun change from the low carb wraps i was using before.
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Easy Vegan Recipes
This is my one-pan vegan bean sauce with some white fiber rotini! (Also goes really good with spinach pastas)
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Yummy egg recipe plus my new favorite thing
My new favorite thing (besides this delicious omelet) is topping my eggs with Greek yogurt. Ugggh it’s so good!! Love the extra protein it gives me and it just makes this omelet taste even better Protein packed omelette. 377 calories and 42g of protein. Something about the ham, cheese and Greek yogurt together almost…
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Low-fat recipes?
I recently had my gallbladder removed and am looking for good low-fat recipes. Any suggestions?
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Need Super Bowl food ideas
Anyone have a lower cal recipe for a delicious Super Bowl food? Maybe a buffalo chicken dip etc? I can always look online or Pinterest but was wondering if someone here had something to recommend. Thanks
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Pacific standard time: get cooking motivation
Join our cooking feed. Post your daily cooking activities with friends on my fitness pal, and be part of an online community kitchen. Ps don't forget to friend me.
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Sweet Potato
I am looking to try something different for breakfast. I bought some sweet potatoes today with the plan of roasting them for breakfast. What are your favourite quick and healthy sweet potato toppings?
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Butternut Squash
Need some help deciding what to do with a butternut squash! Foolproof, vegetarian ideas/recipes please!
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Chicken Cubans (With pictures!) - for those who LOVE Cuban Sandwiches!
So I scrolled by this recipe on FB the other day on healthy low carb/lower-cal Cubans. I couldn't believe I never thought of it before! I currently live in Illinois and have been here for a little less than a year - if there's one thing we don't have here, it's good Cuban food. I was born and raised in South Florida where…
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Yum! Spaghetti "Pie" that's only 324 for the entire thing!
Oh, my. . .I was craving something warm and gooey and carby....this recipe was perfect. It makes two servings, but I ate both and it was only 324 calories total.... https://www.ffactor.com/recipes/spaghetti-pie/ 1 (6-8 oz.) package Shirataki Spaghetti (ex. Skinny Noodles Shiratake Spaghetti, Miracle Noodle Angel Hair or…
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How do you eat your veggies?
I like vegetables but I need some new ideas. I'm in a rut with steamed broccoli and zoodles.
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Spinach Kodiak Pancakes
So delicious and easy to make!! Makes 1 serving - so adjust as needed. Blend 1/4 cup of water and 1 cup spinach until spinach is in liquid form. Add 1/4 cup water, 1/2 cup Kodiak mix, and 1 egg. Blend. Cook like normal pancake
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Trouble eating enough calories.
Basically, I end up falling about 500-1,000 calories short of my 2,500 calorie goal every day and I don't know where to make it up. I suffer from an extreme case of GERD, which has removed so many things I could eat from my diet and limited me to just a few small, low calorie meals and snacks. Short of eating so much I…
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Need AIP meals/ideas
I’m lookin for AIP (auto-immune Paleo) recipes and ideas. I’ve been eating soup for breakfast, salad/soup for lunch. Dinner is usually a protein with roasted veggies. It’s getting boring and hoping for inspiration and creativity. Thanks in advance for your help!!
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I’m really bad at cooking
I’m really bad at cooking so I’m looking for the simplest recipes to cook with chicken turkey mince beans eggs, normal everyday food. The goal is to lose weight and later on after some of the weight is gone to build muscle. Please please the simplest things only
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Recipe not listed
Looking for advice. So, I want to be accurate on my meal logging but what do I do when my meal is not listed in the database food match. From there, MFP wants me to list the calories (as if I would know), fiber, protein, fat etc. in the recipe [if] I enter it myself. Here is what it was: Fried 80/20 hamburger (mostly),…