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How to transform a quiche?
We made a montecristo sandwich bake casserole tonight that turned out more like a quiche (I hate quiche). The milk and eggs separated into a wet goop with the consistency of tapioca. I'm certain it's cooked fully, but I can't dry it out to make it palatable. I've tried frying it without oil, a tactic that helped but not…
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Healthy wraps for lunch.
Im getting bored with the normal ham/chesse sandwiches etc Has anyone got any good tasty and healthy filling ideas for wraps needs to be high protein. TIA
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Cloud Eggs
Did anyone else try this. I did and could not even come close to getting it right. Is there something I'm missing
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Mashed Califlower Recipe?
Looking into making mashed califlower and looked at a handful of recipes. Does anyone have any experience with this? Any tips or suggestions?
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Recipe for success
What morning thoughts and/or actions do you take that jumpstart your success, and that keep you inspired to succeed?
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Protein Angel Food Cake
Hi everyone, I wanted to share this recipe that I recently adapted from a traditional angel food cake recipe. The recipe I based it on is one of Martha Stewart’s, and I’ve actually made it before and it’s very good. However, I wanted to make one with extra protein in it, so basically I replaced some the sugar with Splenda…
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Help! Lower Abdominal Belly Fat
What are good exercises to get rid of the lower belly? The pooch? Lol :D Anything will help! Thanks in Advance.
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Chicken help!
I need a new recipe for chicken breast. Easy, quick, on the stove or in the oven. Healthy. Ideas???
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Low Calorie & Low Carb Veggie Burger!
MFP approved! Veggie burger, reduced-fat cheddar, sliced tomato, sugar-free pickles, reduced-sugar ketchup, mustard, and leaf lettuce! Under 300 calories and 5 grams net carbs!
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A healthy brunch burger
Hi guys! I was craving a brunch burger, but not the calories. Here's the alternative: a brunch turkey burger. You're going to want to start out by lining your pan with coconut oil, and a high flame. I highly recommend Trader Joe's turkey burgers (180 calories). Cook your burger on the stove, until it is brown on both…
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Vegan Cheezy Spaghetti
I use spaghetti squash for my noodles: Ingredients: 1 spaghetti squash 1/3 cup nutritional yeast Directions: 1) Preheat oven to 400 degrees Fahrenheit 2) Cut squash across the center and spoon out middle 3) put squash in oven for 60 minutes 4) make cheesy sauce by mixing nutritional yeast with enough water so that it’s a…
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Protein shake ideas
Oatmeal Shake ¼ cup dry oats 2 scoops vanilla protein powder ½ teaspoon ground cinnamon 1 teaspoon pure maple syrup 1 ½ cups water or milk handful of ice cubes Banana Nut Shake ½ banana 1 cup milk or water 10 almonds 1 scoop vanilla protein powder handful of ice cubes Vanilla Coffee Shake ½ cup vanilla almond milk ½ cup…
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Bread
Go to website for King Arthur flour. It’s the best flour because it has not been bleached. They have a lot of recipes.
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What are your favorite recipe/food blogs?
Does not necessarily have to be a labeled "healthy food" site - in fact it's not hard to make substitutions to make most recipes a bit more healthy. I'll share a couple of mine: Serious Eats is my go-to when I just want to make something basic - I can get a solid recipe from Serious Eats and tweak as I like.…
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Best protein meals with low carbs?
Anyone have any great recipes out there?
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Changing recipes into meals
I have already uploaded my recipes through the ‘recipes’ option. However I have just realised it would be better to do it through ‘meals’ as others can then view it and add it themselves as a recipe. Is there a way of transporting across? Thanks. Katie
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Easy recipes for a wife and her trucker husband!
Hi guys, My husband is a truck driver and I just ride along. I am always up for new healthy recipes that are easy to cook over the road. Thank you in advance! ☺️
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Importing Recipe Question
I imported a recipe and there seems to be a problem. The program is showing the sodium level at 7915mg when it should be around 840mg. Any idea how I can fix this?
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5 Ingredient Slow Cooker Enchilada Bake
This recipe is very easy and super tasty! Ingredients: 1.5lbs chicken breasts 1 28oz can red enchilada sauce 10 corn tortillas 1 cup 2% cheddar cheese Put chicken and sauce in the crockpot, cover and cook on high for 4 hours or low for 8 hours. Shred chicken with two forks, cut tortillas into strips and add to crockpot…
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Cloud Eggs
I saw the video in the app for the cloud eggs and had to try it. I'm on the Keto diet so this recipe was really appealing to me. I made them this morning and they are phenomenal. I will be having these for many more breakfasts to come.
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Spaghetti with meat sauce!!!!
http://www.eatingwell.com/recipe/250171/spaghetti-with-quick-meat-sauce/ I just got done eating this right now. It is unbelievably good!
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5 spice chicken
Hey, So we tried to cook the 5 spice chicken and it took over 12 minutes to cook through rather than 4 on each side and now the outsides are black... we dry fried the chicken- was that the problem? Anyone else tried this?
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How to change ingredients in recipe builder?
Even though I first go to the food database to get the actual description of the particular items I want to use, the recipe builder chooses different ones. When I try to change the ingredient, it gets stuck on the portion size window and doesn't accept my selection. I thought I had outwitted it by putting in the exact…
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The green goddess smoothie
Hello everyone. I’m sorry if this has been asked before this is my first time here. Has anyone made the green goddess smoothie that was on the MyFitnessPal blog? It’s amazing!! I was wondering if I could just enter it in as the green goddess smoothie but I’m not finding this particular one. I’m having to enter in each item…
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Smoothies!
Hi All, im thinking of starting a smoothie diet where i have 2 smoothies a day and one main meal. Any recipes, suggestions or tips? Thanks!
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Venison
Anyone else who uses venison as a healthier alternative to store bought beef? I’m looking for healthy, low cal recipes.
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Venison?
Anyone have a venison recipe to share? My husband is an avid hunter and I have ground venison (nothing added), steaks and roasts. I’m just looking for some new ideas besides chili and grilled steaks - Thanks!
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No frills
Got eggs on sale tomorrow, boo yeah
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Ground Beef Recipes
Hi! I'm looking for some help for dinner tonight. Just putting out some feelers. Last night I used half the meat log to make Taco Pie and tonight I need to use the other half. I want something different then Tacos and Pasta dishes. Wondering if anyone has any ideas? So far I have come up with meatballs in sauce (with a…
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Recipe sharing
How do i share a recipe with my husbands account?