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protein drink
Does anyone have a good chocolate or coffee protein shake recipe? I have tried a couple and they don't taste much like chocolate or coffee?
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FAVORITE HEALTHY RECIPE EVER
Please share your favorite guilt-free recipe, link, dish, etc
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Looking for Low carb salad dressing recipes.
I am doing the Ketogenic diet. I am looking for low carb home made salad dressings. Also no sugar in it thanks
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vegan recipes
breakfast lunch dinner and snacks recipes are needed
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Cauliflower Buffalo Wings
Cauliflower buffalo wings.. Use a head of cauliflower but cut the them in pieces trying to leave stems in tact. Dip in almond milk then bread crumbs and place on baking sheet. Cook for 15 min at 400. Then take out dip in your favorite buffalo sauce or hot sauce. I used a few then bake for another 15 min and done.
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What are your favorite,healthy, filling snacks for when you want to binge?
Hi there, I have a problem with binge eating, mostly at around 10pm-3am. But I'm trying to break the cycle as I have been gaining and gaining. But I get so hungry! It's probably because my stomach has stretched at this point, but do you guys have any tips to feel full at night so not binge? Thanks so much in advance!!
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Chicken chili recipe in crock pot?
Who’s got the best one??
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Problem with recipe nutrition info
I entered a recipe that included Great Value Low Cholesterol Low Fat Cream of Chicken Soup. When I search the soup by itself on the database, the nutrition information matches the can. However, when I add the can of soup to the recipe, it lists significantly different nutrition information. One example is it changes the…
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Baking Soda alternatives
I'm looking for lower sodium options to replace baking soda in recipes. Any suggestions?
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Meals for IBS
Hello, Been having problems lately with food and turns out I have IBS. Any good food prep, meals? Thank you :)
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Please help me make my coffee tasty again!
Hi there! Looking for ways to make my coffee tasty again!! I am pretty frugal with my calories but I am tired of my coffee not tasting like the tasty treat it once was. Please help this coffee lovin momma out!!
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Zuchinni Ideas
I have some shredded zuchinni that I froze so that I could make some muffins with it, but I am looking for other things to make besides muffins. I was thinking about steaming some of it but I am not sure what spices I could add to it for more flavor. Any ideas or good recipes out there?
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Greek Zoodle Salad
Makes 2 salads 1/2 lb chicken breast 1/2 tsp salt 1/4 tsp oregano 2 zucchini 1/2 cup feta cheese 1 cucumber 1 cup cherry tomatoes 4 tbsp Greek salad dressing Cut chicken into bite-size pieces and season with salt and oregano. Spray pan with Pam Sauté chicken on medium until cooked Slice cucumbers and spiralize zucchini…
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Healthy on a budget
I am making some big life style changes. I just began meal planning to help my husband and I stay on track. I have done the pinterest thing looking for ideas but I'd love to hear some budget friendly, healthy meal ideas...breakfast, lunch, and/or dinner...give me what ya' got! As I try new recipes I'll share what we've…
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Kid friendly and healthy
Does anybody have some kid approved easy healthy recipes?
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Dosa
Hey people of the international cusine world . I would like a recipie for real homemade indian dosa batter . Hit me with those secret recipies .
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Good healthy recipes
Any ideas for healthy recipes and low calories?
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Meal Prep Recipes/Apps/Books
Hi, I have been searching for an app/book that will help with my meal prep. Currently i get stuck in the same Chicken/Veg/Rice routine. What i would love is something that says, buy XXX grams of this, XXX grams of that, add this and this. Split it all by 4 and you have 4 meals with XXX Protein XXX carbs and XXX fats.…
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Bacon, egg, cheese replacement
Every morning I eat a bacon egg and cheese English muffin from 7 eleven on my way to work. 300 calories, it's light and has a fair source of protein but I figured I can definitely do better with a home recipe plus Ill save money. Fiber one 100 calorie English muffin. 1/2 of an egg scrambled. Half slice of Kraft yellow…
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Chocolate PB Shake
1 scoop chocolate protein powder 4 tablespoons powdered peanut butter 1/2 cup plain Greek yogurt 1 1/2 cups unsweetened vanilla almond milk Blend Enjoy! Great for breakfast or when you have a PB or milkshake craving
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Beets anyone
Beets are just good. Just eat them
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Best Ever Tuna Salad Recipe!!
This tuna salad recipe is truly to die for. I imported the recipe into MFP and it calculates per serving as follows: Calories: 140 Carbs: 5g Fat: 9.3g Protein: 8.7g Note: I did not add capers, celery or parsley since I didn't have it on hand.
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Favorite way to cook a whole chicken?
What’s your favorite way to cook a whole chicken? I was planning on my usual-roasting it tomorrow using America’s Test Kitchen’s Weeknight Roast Chicken recipe, probably with roasted carrots and potatoes, but suddenly I’m bored of that and want to try something different. My family will only eat about half of it tomorrow…
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Celiac disease-GF anyone?
I was recently diagnosed with celiac disease (a week and a half ago) I'm trying really hard, and it's a struggle. I would love some yummy ideas for family dinners. Anyone have one they would like to share with me?
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How to mimic mayo in egg salad?
I can't have mayo..or vinegar. .or mustard..nothing fermented, gluten, or with vinegar..tried yogurt and yuck
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Wow these waffles are filling...
Been messing around with a waffle recipe. Makes 4 waffles 453 calories, 40 carbs, 12 fat, 51 protein Lunch Cal Carbs Fat Prot Sodium Fiber Kodiak Cakes - Power Cakes, 0.5 Cup 190 30 2 14 395 5 Elevation - Vanilla Protein Powdee, 1 scoop 170 8 3 30 85 0 Aldi's Goldhen - Large Eggs, 1 egg 70 0 5 6 70 0 Friendly Farms -…
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Meal Preppers Thread?
I've gotten really into meal prep lately, thought it might be nice to have a thread where us Preppers can share photos and recipes? These are some of my recent preps- plus an imgur link where I've written up recipes! https://m.imgur.com/gallery/Xgg1k http://m.imgur.com/a/qObYD
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Overnight oats!
I've recently started making Overnight Oats and I would love some different recipes!!!
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Easy shrimp recipe NOT in a pan?
I have been craving shrimp and I love grilled shrimp as long as it has a good seasoning.. anyways last time I tried it in summer- I'm seriously THE worst cook over- the shrimp were rubbery and yuck.. since I'm so OCD I think I worry too much about the shrimp not being cooked enough So!.. does anyone have a good shrimp…
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Vegan Burger Bowl
-Boca Vegan patties -Portabella Mushrooms -Tomatoes -Grilled purple onions -Pickles -Spinach leaves Olive oil used to cook the vegan patties, onions, & mushrooms. Vegan Thousand Island dressing, mustard, & ketchup (not pictured) used as topping. #Vegan #lowcarb #lchf