How do you ladies make it through PMS with calories?

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  • carryncoulson
    carryncoulson Posts: 29 Member
    I`m a huge fan of chilli dark chocolate. The chilli makes the dark chocolate taste a lot like milk chocolate and it is the ONLY chocolate that gives me satisfaction from only eating two squares. I also love chocolate soy milk - it tastes like nesquik. If I want to be really good I start with a large green apple cut into slices and lots of cinnamon sprinkled on top - that usually makes me quite full and the cinnamon regulates your sugar levels thus reduced cravings!
  • Runcakes
    Runcakes Posts: 92 Member
    When I crave chocolate I usually just have a cup of chocolate cheerios instead. The peanut butter ones are even better if you can get your hands on them!
  • Chrissy6302
    Chrissy6302 Posts: 14 Member
    Runcakes wrote: »
    When I crave chocolate I usually just have a cup of chocolate cheerios instead. The peanut butter ones are even better if you can get your hands on them!

    I love the peanut butter ones.
    Keeping busy is working great for me as well.
  • Pirate_chick
    Pirate_chick Posts: 1,216 Member
    I eat the chocolate and chips. I weigh and measure it and work it into my day. My cravings are brutal.
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