Eating while not hungry
Replies
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LosinMama1966 wrote: »LosinMama1966 wrote: »LosinMama1966 wrote: »nicoleagafitness wrote: »LosinMama1966 wrote: »lemonlionheart wrote: »If I'm not hungry, I don't eat? I figure I could save those cals for the weekend when I want an extra drink or a nice dinner
^^^ this...why eat if you aren't humgry
I understand that...I just know I can't force myself to eat if I'm not hungry.
How did you get into the position to lose weight if you don't get hungry?
lol...really?
Yea, really.
not very smart, huh? Age, genetics, activity level...I don't binge and I'm not an emotional eater. Do the math smart guy...I can eat like a normal person and not do any exercise and I'm gonna gain weight...gasp...I just explained how I gained my weight! :laugh:
Zing!
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LosinMama1966 wrote: »LosinMama1966 wrote: »LosinMama1966 wrote: »nicoleagafitness wrote: »LosinMama1966 wrote: »lemonlionheart wrote: »If I'm not hungry, I don't eat? I figure I could save those cals for the weekend when I want an extra drink or a nice dinner
^^^ this...why eat if you aren't humgry
I understand that...I just know I can't force myself to eat if I'm not hungry.
How did you get into the position to lose weight if you don't get hungry?
lol...really?
Yea, really.
not very smart, huh? Age, genetics, activity level...I don't binge and I'm not an emotional eater. Do the math smart guy...I can eat like a normal person and not do any exercise and I'm gonna gain weight...gasp...I just explained how I gained my weight! :laugh:
I will leave it at this. I know you're pretty new here and have enjoyed flat out calling people dumb, stupid, calling them not smart and all. That approach won't fly around here and you'll find yourself getting banned fairly quickly.
And if you gained weight, you ate higher than your maintenance. It's basic math.
^^ This.0 -
Oh, how I love the MFP Police. When is that ignore function coming back, again??-1
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I really can't comprehend this.
Generally I am hungry before all my meals/snacks. But if I have calories left and am not overly hungry, you can guarantee that most days I'll find something to spend them on (dessert, a glass of wine...). Food is delicious and whilst I'm trying to eat a lot less in order to lose weight (17lbs down, 8 to go!) if I can eat something else, I will.0
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