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Where do you guys find the time?!
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Why not do a quick burst of exercise (i.e.: HIIT, like a Tabata protocol) when you first get home in the evening? A Tabata takes only about 8 minutes, is very challenging, and after that you can do a little weight training for 15 minutes or so before you settle into dinner and your study routine. That's a 23-minute workout.0
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