I ran today.
KJ0504
Posts: 3 Member
It was only 2 minutes and it wasn't very fast. But I ran. I haven't run in 20 years.
0
Replies
-
You can't hear it, but I am clapping... baby steps are still a step forward!0
-
Excellent job! Keep at it and you'll be amazed at how fast you improve!0
-
Yay! That's a great accomplishment!0
-
YOU GO, DIVA!!!0
-
Way to go! All journeys begin with a single step. Keep putting one foot out in front of the other and you will get there!0
-
Keep at it! I started c25k almost 9 weeks ago. When I started I could barely run the 30sec running interval, now I can run 40mins straight (sometimes more!)0
-
Great step forward!0
-
-
Great job! And kudos to you for posting and sharing!0
-
That's an awesome first step! Congrats
0 -
I am usually a walker myself. The other day I ran for 2 blocks and I was proud and being proud of oneself feels amazing, doesn't it?
0 -
Woohoo! You are awesome. Congrats to you 0
-
Great job!!0
-
Yea! I am awful at running.
0 -
Congrats!!! keep it up!0
-
Never downplay your accomplishments. You rock! 0
-
You are doing great! Keep it up! So happy for you! I will never forget how wonderful it felt when I first ran!
0 -
Sounds awesome to me. Great job!0
-
^50
-
Great job!0
-
run/walk/jog they all are great cardio. Build upon what you did today every following day. Good luck
0 -
(*) You are a Star...Just keep on going...Building on each success one at a time!0
-
Thats great!! You are well on your way!!0
-
Keep up the great work! A few minutes today, a marathon tomorrow! Way to go!
0 -
This content has been removed.
-
It's a start! I started jogging for 2 mins at 3.0 on the treadmill and now I'm up to 3 mins at 4.3. Baby steps will get you there!0
-
Love it!0
-
THAT. IS. AWESOME. That is 2 minutes more than whatever else you would have been doing. Write it down so that you can look back and see how far you've come. Congratulations on two fabulous minutes! 0
-
Thanks everyone! I love this site!0
-
Awesome
I started out walking then moved to C25K. I recommend if you want to get into running.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!