The Struggle
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Temptations at work have been tough for me. It's strange because I hate donuts and I've never once craved a donut in my normal life, but as soon as they are on a table outside of my office, it's like I would just die if I didn't have a donut. There's the monthly pizza parties, the payday chinese food, and the nearly monthly OPOs (office pig outs) where everyone contributes something. I keep a few manageable treats in my desk drawer in limited quantities to snack on when things get tough. I try not to give into work place goodies because I know for me it would be a slippery slope.0
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Forget will power...think WHY Power. Why do you want to lose weight? When this reason becomes strong enough you'll do what it takes. You get results when WHY > EXCUSE and not until then.0
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