My 1 year progress photos.

amypomm

yes it is.

Vonwarr

Great job, keep it up! Hitting that year mark is such a great feeling.

LesaDave

WOW! You look great! What a change. Happy for you and looking forward to you goal pics!
CONGRATS!!

delvin2

Great work. Lots of progress made.

ByeSwellyBelly

I love that you mention consistency! That is exactly what I keep telling people who ask me what I have done so far...they don't seem to get it...Anyway, congratulations! Amazing work!

OrionG

I still have about 20 pounds to go. In the first picture im 222 pounds and in the last picture im 169 pounds. I have ran two 5ks and have dedicated 1 year to working out 5x a week and counting calories on MFP. My total weight loss has been 52 pounds. If I can do it so can you. I know it sounds cliche but Its true. Whats my secret? its CONSISTENCY!!! For the past 12 months I have only averaged about 4 pounds a month. Its a slow process but every pound adds up in time. I'll post one last time after I hit my goal!!!!

Looking awesome! Look at that confident smile. Great job!