New to MFP. Strength training not for me? Am I alone?
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DjinnMarie wrote: »I would suggest some kind of high intensity circuit training. If you are doing cardio and strength, you shouldn't be getting "pudgy".
LOL....Body Beast is an exercise dvd (or six) It is strength training, believe me.......0 -
ah, didn't know beach body had anything with progressively loaded barbell training, cool then.0
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