10 Weeks, and 28lbs down with pics

kharmon2013 · October 2014

I started my weightloss journey 10 weeks ago. I'm 5'5 and started at 236lbs, now I'm at 208lbs. I'm trying to take progress pictures for motivation, but I don't see much of difference besides my back. I have seen a difference in life my everyday life; my size 18 clothes are too big, and my 16 are getting to be too big. I actually wore a size 14 old navy jeans yesterday...and they were even comfortable. This is my first time posting a picture, but I hope I can help motivate someone

Thee top row of pics are my starting weight, the middle row is at 225, and bottom row was yesterday.

SW 236lbs
CE 208lbs
GW 155lbs

VeryKatie · October 2014

Your arms are way thinner too!

queenliz99 · October 2014

Awesome!!

wndrwmn86 · October 2014

You are doing amazing!!! Keep up the good work girl!

luvemso · October 2014

Fantastic Job!!!

jasonmh630 · October 2014

Well done, Miss! Looking great!

joelschneider45066 · October 2014

Outstanding! Looking amazing!

micheleld73 · October 2014

Your hips are a bit more narrow as well...keep it up! You're doing great!

quellybelly · October 2014

Excellent work! You're definitely smaller everywhere and there are major changes. Keep up the awesomeness!

LovingCruz · October 2014

Looking good!! What are you doing great minds would love to know

DarbiB · October 2014

Great Job!!!! I'm 5'6 with the same starting weight (236) but it took me WAAAY longer to lose 28 pounds. You look amazing, and the difference is totally noticable.

merisaOct3 · October 2014

Yep! I can see it all over! Great work! I love/hate that my clothes are all too big!

CherylG1983 · October 2014

Great work! What have you been doing? I'm going to add you as a friend. We're around the same weight and have the same goal!

dipannita84 · October 2014

great going dear! don't worry too much about your effort not showing so much in the pictures! The reverse happens in my case! I don't lose much weight, hardly 2-4 pounds, but the difference really shows on my body! However, I do get frustrated when I see the scales hardly moving!

kharmon2013 · October 2014

Thanks everyone for the encouraging words, it means a lot! :smiley I'm working out 30 minutes (t25 or c25k) 5-6 days a week, and I walk a lot on top of that. I have a Garmin vivo fit, and I love having the reminder to get moving. As far as eating goes, I'm counting calories and staying within my daily goal of 1,200. I usually eat back some of the calories from the workouts. I've also switched to whole wheat everything...bread, tortillas, pasta, and brown rice. I'll eat the white stuff if I'm out, but I try to keep our at home food as healthy as possible. I'm learning a lot about portion control...everything in moderation.