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Goals?
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Dreambodyreacher22
Posts: 12
Happy Monday friends!
It's a brand new day and week, What are yourgoals for this week?
I'll start first... My goal is to drink more water and stay positive.
It's a brand new day and week, What are yourgoals for this week?
I'll start first... My goal is to drink more water and stay positive.
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Replies
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Drink more water and achieve 60 minutes of continuous workout. I'm up to 35 minutes so it may take a bit longer than the week. But, I started only being able to do 20 minutes about a week ago and was dying afterward. Now I'm up to 35 minutes and feeling OK after.0
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Mine is to get my boiler fixed.0
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Plan a little differently so I am still able to make good choices when things go astray.0
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Definitely drink more water also, and finally lose this same half pound that has been going on and off the scales for almost a week now - it's stopping me going into the next stone bracket, so it's really annoying!0
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Really great goals everyone!0
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Dreambodyreacher22 wrote: »Really great goals everyone!
Mine is the best goal....0 -
I'm going to try and stay away from candy this week.0
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This content has been removed.
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Dreambodyreacher22 wrote: »Happy Monday friends!
It's a brand new day and week, What are yourgoals for this week?
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Mine is to replace my 2-3 Diet Cokes a day with water and only water, and make Diet Coke a treat instead of a habit!0
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Brilliant. I was just about to make a similar post! I love Mondays and get geeky about my fitness goals for the week! Mine are to do at least one gym class, drink 2litres of water a day, lose at least 2lb and do 4 strength workouts. I'm slightly back in love with the gym again0
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Stick to my workout schedule. Last week I only made it to the gym one day, work had me worn out however, I know that I shouldn't use that as an excuse.0
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I'm currently 201.6 so my goal is to hit ONEderland!!0
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My goals for the week are simple. I had given up and today have returned to restart my journey so this week the goals are to log everything that I eat and my workouts and make sure I drink my water.
Have a great week everyone.0 -
Mine is, NO EXCUSES! I could easily find one at every turn, so I will just go in the opposite direction.0
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*Drink more water (downloaded an app today that tells me what I should be drinking)
*stay to my calorie goals every day
*totally unrelated, but to notf murder the kids during this (their second week off school) next few days....0 -
My year long GOAL was to swim 300 miles.
YTD = 301/300 = 100.33%0 -
Drink more water, stick to tracking on MFP for the week, and get the hell out of the 220's.0
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Workout 4 days, hot yoga 3 days, eat within my calorie goal, and be committed to MFP!0
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Getting enough sleep, drink more water, yoga 5x week, more hiking and never give up.0
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Limit alcohol consumption, get to the gym at least 3 times this week, and track every day!0
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Get the circuit my trainer has set me up to 4 cycles. Am managing to do it 3 times atm in 27 mins so aiming to fit in a fourth0
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Dreambodyreacher22 wrote: »Happy Monday friends!
It's a brand new day and week, What are yourgoals for this week?
I'll start first... My goal is to drink more water and stay positive.
0
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