Green Tea question?

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  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    edited October 2014
    Tim_Simons wrote: »
    Green tea has caffeine which is not good. But I'd choose green tea over coffee. Sorry. I drink my coffee with NO SUGAR. I liked it. I noticed my tummy trimmed down but it's not that noticeable. As far as I know you have to drink tea 5x a day to lose weight. I only steep like 3x so I dunnow if that's a factor. By the end of the end, I make sure i drink lots of water. To flush out everything! Water is still the best for you body.
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