Habits, how did you break them?

Options
2»

Replies

  • Falcon
    Falcon Posts: 853 Member
    Options
    CassieP16 wrote: »
    So, this isn't really a habit to do with eating but in a way. Anyways, for the past few months I have been drinking almost every night (I mean like 4 beers or a bottle of wine) and smoking my hookah every night. Now I don't want to stop this completely just defiantly cut back. But I am finding it very hard to break this habit I started. Now I know some of you will just say, its simple just stop! But its clear I don't have the will power to be that strong just yet (I am working on it). So I am wondering what habits have you learned to break and what helped you to do so? Thank you!! :)

    It's difficult but changing your habits around usually helps. And changing your routine entirely helps too. Instead of drinking try going for a walk or start up a new hobby.

Categories