When do you find it the hardest to stick to your nutrition plan?

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ILoveGingerNut
ILoveGingerNut Posts: 367 Member
in Motivation and Support
For me it all falls apart in the evening. A combination of hunger and stress it's so hard to defeat.

Replies

  • eldamiano
    eldamiano Posts: 2,667 Member
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    No excuses am afraid. Just dont eat.
  • lorib642
    lorib642 Posts: 1,942 Member
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    I save some calories for a night time snack. I get hungry in the evening
  • ILoveGingerNut
    ILoveGingerNut Posts: 367 Member
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    eldamiano wrote: »
    No excuses am afraid. Just dont eat.

    My question was about you, not about me. But thank you, that's very supportive.

  • eldamiano
    eldamiano Posts: 2,667 Member
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    NoblankFRplease wrote: »
    eldamiano wrote: »
    No excuses am afraid. Just dont eat.

    My question was about you, not about me. But thank you, that's very supportive.

    Ok. I find it most difficult on bank holidays....
  • alib752
    alib752 Posts: 29 Member
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    Whenever I'm bored, not matter what time of day or night it is. I hadn't realised until now how much of a 'boredom' rather than hungry eater I am
  • geno556
    geno556 Posts: 1 Member
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    When I'm depressed and when stressful events occur.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    Weekends. I'm a diet angel during the week.
  • CherryChan81
    CherryChan81 Posts: 264 Member
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    Weekends... when there s no work... they re real bad for dieting...

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