When do you find it the hardest to stick to your nutrition plan?
Options
ILoveGingerNut
Posts: 367 Member
For me it all falls apart in the evening. A combination of hunger and stress it's so hard to defeat.
0
Replies
-
No excuses am afraid. Just dont eat.-1
-
I save some calories for a night time snack. I get hungry in the evening0
-
-
NoblankFRplease wrote: »
Ok. I find it most difficult on bank holidays....0 -
Whenever I'm bored, not matter what time of day or night it is. I hadn't realised until now how much of a 'boredom' rather than hungry eater I am0
-
When I'm depressed and when stressful events occur.0
-
Weekends. I'm a diet angel during the week.0
-
Weekends... when there s no work... they re real bad for dieting...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions