Fitting in the wine...

segacs

I'm the same way with beer. If I know I'm going to a craft beer tasting event or someplace where I'll likely have a couple of beers, I'll up the exercise to hopefully burn off some of those extra carbs. I'm on 1300 calories, so I hear ya that it's tough. But most of the time I manage to get some sort of dessert into my day, even if it's just a cookie. So if I know I'm going to be drinking, I'll replace dessert with a beer, and add exercise calories for the rest. It does mean I'm going out drinking far less often, mind you. Which is probably a good thing, all things considered.