Online Yoga tutorial recommendations?

Captain_Tightpants

There's so much out there, I don't know if what I'm looking at is good or bad. I'm specifically looking for limited flexibility total beginner tutorials. Thanks!

arussell134

YES!!! On YouTube there is this channel called Yoga with Adriene. I discovered her about a year ago and she is very good and encouraging and has a range of videos including tutorials for the very beginner. I did one of her workouts just the other night. (And they are free, of course.)

AusAshMommy

I'd say do a search on YouTube for Beginner Yoga - there's several videos on there to choose from. I've had good luck that way.

auddii

arussell134 wrote: »

YES!!! On YouTube there is this channel called Yoga with Adriene. I discovered her about a year ago and she is very good and encouraging and has a range of videos including tutorials for the very beginner. I did one of her workouts just the other night. (And they are free, of course.)

Second this. I am pretty much a complete beginner, and I love her beginner workouts.

heathengirl

I love Melissa West https://www.youtube.com/user/DrMelissaWest she has hundreds of video's and always goes through each pose with variations so you can find what works best for you.

TeaBea

Hulu.com has lots of yoga videos......

http://www.hulu.com/search?q=yoga

Everyday Yoga with Rodney Yee is good