Day 100 Check-in, Down 48 pounds!
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Fabulous!! :-)
Thanks!You make me feel like a jerk for only losing 15 in 100 days!!! HAHA! You look great and amazing progress! Thanks for the inspiration!!!
You're doing great! Thank you!wonderfullymadebyhim wrote: »Congratulations! Your dedication is outstanding!! (plus your moobs have shrunk tons already)
THANK YOU! I'm glad to hear that lol, It was quite uncomfortable going on dates with girls and me having the fuller chest lol.well done!! brilliant progress - really inspirational.
Thank you! I'm trying my best!amazing job!
!
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You did awesome! Great work!0
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Well done, you rock!0
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It is great to come to visit your post and to find all this great activity and the way you engage with all of us. I just wanted to tell you that I came to "recharge" mentally and get ready for the morning here in California. Somehow I feel that we are together trying to reach the same goal. All of us. I like this team spirit ♥
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MomforNoah wrote: »You did awesome! Great work!
I'm doing my best! Thank you!AShannon54 wrote: »Well done, you rock!
Haven't heard that since high school lol! Thank you!!It is great to come to visit your post and to find all this great activity and the way you engage with all of us. I just wanted to tell you that I came to "recharge" mentally and get ready for the morning here in California. Somehow I feel that we are together trying to reach the same goal. All of us. I like this team spirit ♥
That is really nice to hear! I do my best to keep up with everyone on here as they have taken time out of their day to acknowledge my accomplishments so far which is the best feeling! I hope you have a great day! I wish I was in California! It's freezing in Chicago today!!
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Fantastic, D!
I would like to add you, hope thats okay!0 -
Great success so far. You look great. Keep up the hard work!0
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Woot Woot!!! I've logged 5 days and I was super excited about that, but now I can't wait to log 100!!! You're lookin good pal, congrats on your accomplishments.0
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dwozniak16 wrote: »Well I did it! I made it 100 days of logging, and committing myself to this life long commitment for a better and healthier lifestyle. Although the journey ahead will be a tough one, I'm very proud of myself for what I have accomplished so far. Starting off I took it as just another diet, or just another "try" at slimming down and then would find myself packing the weight back on and then some. But This journey has been quite a different one. I've completely changed my outlook on how I live my life, and I'm no longer doing it as a diet. This has become my life. I find myself really enjoying getting up early and not feeling terrible from consuming fast foods, and cases of beer regularly anymore. I've fought a lot of my own personal demons to get to this point, and I refuse to stop now. I am very thankful for all the friends I made on this board for their ongoing support on my posts. 100 days ago I didn't think this was possible. But now I know anything is possible. I haven't shared with any of my family or friends that I have been doing this and today I'm showing everyone what I've been up to the last 3 months.
I was pretty nervous to post this photo as I don't like putting myself out there,
But here we gooooooo
Day one on the left, day 100 on the right.
Today I've lost a total of 48 pounds, almost a pound every other day for that span of 100 days. I accomplished what I have so far by eating 1710 calories a day, doing cardio 5-6 times a week for 30 minutes to an hour depending on how I'm feeling that day. Then introduced strength training about a month ago. I feel better than I've felt in a very long time, and I'm happy to say I'm 2 pounds shy of my halfway mark. Now to lose the rest of the tummy and the dreaded moobs! October has been a slow month for losses, but I'm not going to let it get me down!
I'm always looking to make more friends on here to encourage one another.
Please feel free to send me a friend request, we are not alone on this journey!
Thank you for reading.
Great job and congratulations!!!!! Keep on pushing!!!0 -
Thank you for sharing! Great job!
I really needed to see this today. It's encouraging.0 -
Well done brother - keep pushing!0
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Fantastic, D!
I would like to add you, hope thats okay!
Definitely! Always looking to make more friends!Great success so far. You look great. Keep up the hard work!
Thank you! I'm hoping for 10 more pounds by Christmas!Woot Woot!!! I've logged 5 days and I was super excited about that, but now I can't wait to log 100!!! You're lookin good pal, congrats on your accomplishments.
Thank you! I'm looking forward to day 150, and 200 and so on!
You can do it!!mbcaldwell123 wrote: »dwozniak16 wrote: »Well I did it! I made it 100 days of logging, and committing myself to this life long commitment for a better and healthier lifestyle. Although the journey ahead will be a tough one, I'm very proud of myself for what I have accomplished so far. Starting off I took it as just another diet, or just another "try" at slimming down and then would find myself packing the weight back on and then some. But This journey has been quite a different one. I've completely changed my outlook on how I live my life, and I'm no longer doing it as a diet. This has become my life. I find myself really enjoying getting up early and not feeling terrible from consuming fast foods, and cases of beer regularly anymore. I've fought a lot of my own personal demons to get to this point, and I refuse to stop now. I am very thankful for all the friends I made on this board for their ongoing support on my posts. 100 days ago I didn't think this was possible. But now I know anything is possible. I haven't shared with any of my family or friends that I have been doing this and today I'm showing everyone what I've been up to the last 3 months.
I was pretty nervous to post this photo as I don't like putting myself out there,
But here we gooooooo
Day one on the left, day 100 on the right.
Today I've lost a total of 48 pounds, almost a pound every other day for that span of 100 days. I accomplished what I have so far by eating 1710 calories a day, doing cardio 5-6 times a week for 30 minutes to an hour depending on how I'm feeling that day. Then introduced strength training about a month ago. I feel better than I've felt in a very long time, and I'm happy to say I'm 2 pounds shy of my halfway mark. Now to lose the rest of the tummy and the dreaded moobs! October has been a slow month for losses, but I'm not going to let it get me down!
I'm always looking to make more friends on here to encourage one another.
Please feel free to send me a friend request, we are not alone on this journey!
Thank you for reading.
Great job and congratulations!!!!! Keep on pushing!!!
Thank you so muchMyNameIsCaffeine wrote: »Thank you for sharing! Great job!
I really needed to see this today. It's encouraging.
Glad it encouraged you!! We can do this!!TFaustino67 wrote: »Well done brother - keep pushing!
Will do! Thanks!0 -
Awesome!! Congratulations. Keep at it, you are looking great0
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`a`10
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Go you!!! Keep it up!!!0
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Great progress!0
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Good job. Imagine 6 months from now.0
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Go you!!! Keep it up!!!Great progress!Good job. Imagine 6 months from now.
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Awesome job! inspiring for me...i hope one day i share a success story like this!0
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Great stuff, man! You'll be moob-less in no time0
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Fantastic progress keep up the awesome work!0
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ParamoreAddict wrote: »I know how you feel! Finally decided to put a shirtless pic up of myself too. You're making great progress! I'm 6'1" and trying to get back to 180 which I haven't been at in almost 15 years now! Yikes! Here's mine. Hope you don't mind me adding my progress pics in here too! Keep it up!
You're also doing awesomely keep going!0 -
Great job!0
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Great job!!
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That's great. Avg over 3 lbs a week. Yeowzers... you know that is going to slow down right? Great work!!!0
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monadominguez23 wrote: »Awesome job! inspiring for me...i hope one day i share a success story like this!
I'm far from done! But I'm glad my progress shows!
You'll get there in no time!!Great stuff, man! You'll be moob-less in no time
I HOPE!quellybelly wrote: »Fantastic progress keep up the awesome work!
Thank you, Will do!KathyPBiles wrote: »Great job!
Thank you!Great job!!
Thanks! Doing my best!That's great. Avg over 3 lbs a week. Yeowzers... you know that is going to slow down right? Great work!!!
Yeah, I realized it has slowed down tremendously.
I've been bouncing around the same 5 pounds for about a month now..
But it's slowly starting to come off again. I'm dedicated to this, I will get where I want eventually!0 -
Great job. Can't wait to see what 100 days of stronglifts does for you.0
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Fantastic work!0
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Fantastic job!! Such an amazing transformation! So inspiring!0
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