black girls workout too

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  • SLLRunner
    SLLRunner Posts: 12,942 Member
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    You are eating more than you think you are. Otherwise, you'd be losing weight.

    Weigh your food and log everything you put in your mouth. If you use MFP or internet sources for calorie burns and eat those calories back, keep in mind they are WAY overestimated. Eat only about 75% or so back.
  • TossaBeanBag
    TossaBeanBag Posts: 458 Member
    edited October 2014
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    jbach2 wrote: »
    arrrrjt wrote: »
    jbach2 wrote: »
    The title of the thread is .... well, I guess it might be news to you that black people exercise. You might be surprised to find people of all colors and nationalities exercise.
    I believe it's the name of the program the OP is using ;)

    Oh, sounds pretty cool. Is there a Whites Only program?

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