One big mac from McDonald's contains less calories then 1 sub from Subway

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Replies

  • ndj1979
    ndj1979 Posts: 29,136 Member
    please define "healthy" …all food is just energy that should be eaten as such ….
  • LilyOfTheValley008
    LilyOfTheValley008 Posts: 95 Member
    Less calories does not equate to healthier??
    Subway it's all about what you put on it. I never have dressings and just pile on veggies and my sub (6' roast beef or club on wheat) is always less than 400 calories.
    I would rather choose a higher calorie option which I knew would have far better macros and keep me full.
    Plus there is an obvious size difference with the big mac and a subway..

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