Colon Cleanse and Raspberry Ketones....advice needed.

ljones27uk

I tried raspberry ketones, hated the side effect, stuck them in the bin.. hate to say it, but i havent found a 'cheat' pill yet... If you are in calorie deficit the weight will come off sooner or later. stick at it. good luck

Chief_Rocka

PrizePopple wrote: »

OdesAngel wrote: »

I don't get how people think a colon cleanse will help them lose weight. Logically by the time the food you ate gets to that area it's pooped out anyway. And the raspberry keytones sounds like a 50's doo-wop group and hard to take seriously.

I can't with MFP sometimes.

Well, my GI did give me this stuff once that cleaned me out REAAAAAAL good. Granted it was also pretty viscous and tasted like salty lemon Pledge. I couldn't finish it. He also put a scope up my backside and cut a precancerous polyp out ... so really it's not a colon cleanse I recommend to much of anyone. :laugh:

Maybe you weren't supposed to drink it?

Chief_Rocka

PrizePopple wrote: »

OdesAngel wrote: »

I don't get how people think a colon cleanse will help them lose weight. Logically by the time the food you ate gets to that area it's pooped out anyway. And the raspberry keytones sounds like a 50's doo-wop group and hard to take seriously.

I can't with MFP sometimes.

Well, my GI did give me this stuff once that cleaned me out REAAAAAAL good. Granted it was also pretty viscous and tasted like salty lemon Pledge. I couldn't finish it. He also put a scope up my backside and cut a precancerous polyp out ... so really it's not a colon cleanse I recommend to much of anyone. :laugh:

Maybe you weren't supposed to drink it?

SLLRunner

elliejmoore wrote: »

Ive just started using these in conjunction with each other as part of a calories controlled diet with exercise thrown in....
I was wondering if anyone had any experience of these - that they would like to share? Ive read awful stories of the side effects, but want to know really - am i putting my health at risk?
Thanks.

Save your money.

All you have to do is control your calories to where you are eating at a deficit and you will lose weight.

Also, your colon does not need to be cleansed, as it already does that on its own.

SLLRunner

elliejmoore wrote: »

I was very sceptical of these things but thought id give them a go. Think i'll carry on with them (otherwise that would be a proper waste of money...) and then give it a miss. Im doing enough exercise and my diet is (generally) good - but thank you everyone for your advice and comments.

Have you thought of returning them? Some places you can return things for a refund or store credit.