I am allowed 1200 calories per day..any tips on a sweet, low calorie, late night snack?
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1 pint of sugar free jello is 40 cals.
1/2 pint with fruit/berries will fit your 80.0 -
yes the refrigerated jello or pudding. As well, try to make it a snack low in sugar and if possible have a protein. Great question and thanks to everyone for the ideas!0
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A few squares of dark chocolate/cacao. Noosa yogurt- love it. I used to do cottage cheese with a tsp of honey and mangos.0
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Healthy Choice Fudge Bars... around 100 calories and very yummy.0
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Eat back exercise calories like you're supposed to and it won't be as much of an issue.0
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NoelFigart1 wrote: »Muggle1970 wrote: »Dear all, I am new here and allowed 1200 calories per day. Unfortunately I love to snack at night after dinner. Does anyone have a tip for something that is low calorie that can satisfy my sweet craving at night?
Blueberries.
OOOOOO, especially if you freeze them!!0 -
Frozen grapes, frozen banana whizzed in the food processor with a bit of cocoa, greek yoghurt & berries blended & then frozen into popsicles, dark chocolate, hot chocolate made from rooibos tea/a teaspoon of coconut sugar or rice malt syrup/a teaspoon of cocoa and a dash of almond milk.0
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Figs are really low-cal -- sweet and filling! Guavas are a very low-cal fruit if you have access to them. Tangerines and grapefruit, too.0
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I'm the same as you Muggle, and fruit just doesn't do it for me! - I try to leave some of my calories for after dinner and have a small bit of chocolate or a small choc dessert or something - have a look at my diary if you like for ideas!0
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Definitely Sugar Free Jello Pudding. The dark chocolate is delicious and only 60 calories.
I also keep some 100 calorie South Beach bars in chocolate mint. It's like having a few Thin Mint cookies0 -
I love Jolly Time Kettle Corn snack bags [microwave popcorn]. One bag is 110 calories and it satisfies that urge to have something sweet, yet salty.0
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Muggle1970 wrote: »I usually have 80 calories left over...so not much :-(
You can have a Dannon Light and Fit Greek yogurt for 80 calories. They have all kinds of flavors including strawberry cheesecake and raspberry chocolate!0 -
ricola sugar free swiss herbal sweets.6 cals per.0
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How about a frozen banana? Or frozen grapes, which can apparently help you to sleep better too.0
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rachelandbssst wrote: »Muggle1970 wrote: »I usually have 80 calories left over...so not much :-(
You can have a Dannon Light and Fit Greek yogurt for 80 calories. They have all kinds of flavors including strawberry cheesecake and raspberry chocolate!
I agree. They also have a toasted coconut and a caramel machiatto (sp). I can't believe they are only 80 calories. That being said, I just resist the urge to snack. I don't eat anything that I can't burn before I go to bed. All my meals are planned out to the calorie and I enjoy knowing after dinner and cardio/weight training my body will begin its fast until the next morning. I literally feel the fat burning at night!!! Yes, I'm a little crazy.0 -
Frozen grapes are yummmm0
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aerochic42 wrote: »jello sugar free pudding assorted flavors 60-80 calories. Or sugar free jello itself if you want sweet fruit taste instead of creamier. the fat free pudding is gross in my opinion
This! And sometimes I even stir in a tablespoon of light whipped topping to make it more of a mousse or jello dessert. Great for a chocolate fix for me.
And, yes, the fat free is gross!!!!!!!!!!!!!
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Weight Watchers dark chocolate raspberry ice cream bar. It's 90 calories of awesomeness.0
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Muggle1970 wrote: »Dear all, I am new here and allowed 1200 calories per day. Unfortunately I love to snack at night after dinner. Does anyone have a tip for something that is low calorie that can satisfy my sweet craving at night?
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