November Goals? Share yours!
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I´d like to...
-lose 3.5 kg (I´m 65,1 now and would LOVE to be 61.5 at the end of the month:) )
-lose 1.5% of fat
-drink 2 liters of water a day on average
-train 6-7 times a week
-run 25 k (combined)
- stick to 5:2 diet and try not to overeat the day after my fast days:)
Good luck to everyone... looking forward to this month of healthy living0
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