What foods do you eat more of since starting here?

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  • back2twentyfive
    back2twentyfive Posts: 36 Member
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    romaine, lettuce, cabbage
    tomatoes
    Greek yoghurt
    cottage cheese
    chicken
    tuna fish
    rye crisps
    light cheese wedges
    cocoa peanuts

    Always ate lots of beef, lean pork, & eggs, but now eat a lot more veggies, so protein is in smaller portions for calorie control (2-3 oz. per meal instead of 6 oz.).
  • KKB91
    KKB91 Posts: 7 Member
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    Eggs
    Fruits
    Milk
    Yogurt
    Nuts

    Have really learnt to appreciate the more healthy food options out there!
  • sparkly75
    sparkly75 Posts: 29 Member
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    I eat actual food now instead of plastic junk!
    I forgot how delicious non processed home made food is!
    I try to eat clean / organic but I can't do without laughing cow cheese wedges and wine! :o


  • segacs
    segacs Posts: 4,599 Member
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    buckshot500 wrote: »
    EDIT; BANANAS lots of 'em too.

    I love bananas. I actually eat less of them since I started tracking, though. I had fooled myself into thinking that I could eat 'em all the time 'cause they're healthy, but man oh man do they have a lot of carbs!
  • zchastain
    zchastain Posts: 55 Member
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    I now pay more attention to all my macros (not just calories) so I eat more dietary fat. I get it in things like whole eggs (not just whites), 2% or whole milk (no more skim for me), and real ice cream!

    These things taste much better than their "light" counterparts and can be easily worked into my day.
  • stealthq
    stealthq Posts: 4,298 Member
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    Ice cream, cake, waffles, and dark chocolate

    These are my treats at the end of the day, and my bribe for eating more veg and protein so there's rarely a day that I don't have (at least) one of the above.

    I also eat a lot more of:

    Cottage cheese, nut butters, berries, fish (cod, tuna, salmon, catfish, anchovies, sardines), spinach, cauliflower, squash, zucchini, and onions. I always ate a lot of chicken, so that hasn't changed much.

    And a lot less bread. To make room for my treats, you know.
  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
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    Chicken. So freaking much chicken.
    yogurt
    eggs
    zucchini
    almond milk
    cheese strings
  • auddii
    auddii Posts: 15,357 Member
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    Ice cream and gelato. This thread showed me everything I was missing out on before:
    http://community.myfitnesspal.com/en/discussion/1357959/lets-discuss-it-all-welcome-home
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
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    I eat more home cooking than before.

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