metabolism diet

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  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    __drmerc__ wrote: »
    yopeeps025 wrote: »
    zachbonner wrote: »
    __drmerc__ wrote: »
    zachbonner wrote: »
    you can't boost your metabolism

    Sure you can. You can move more or get fatter
    no

    actually getting fatter and weighing more can increase RMR.

    Some people are new here and don't understand the basic concepts yet

    I'm not really understanding what you mean by basic concept?

  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    __drmerc__ wrote: »
    yopeeps025 wrote: »
    __drmerc__ wrote: »
    yopeeps025 wrote: »
    zachbonner wrote: »
    __drmerc__ wrote: »
    zachbonner wrote: »
    you can't boost your metabolism

    Sure you can. You can move more or get fatter
    no

    actually getting fatter and weighing more can increase RMR.

    Some people are new here and don't understand the basic concepts yet

    I'm not really understanding what you mean by basic concept?

    That by gaining weight you can increase your metabolism

    oh well people need to know that right. That why overweight people usually have a higher RMR.

  • baconslave
    baconslave Posts: 6,963 Member
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    LeonCX wrote: »
    I'm on the Baked Bean and Cabbage Diet! I haven't lost any weight, but I have lost all my friends.
    Let's do this? :o

    Hey! You give up on the Banana and Sardine Detox already huh? I would have thought that was THE ONE. It has the word "detox" it in. Quitter.

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