So any water fasters in here? or intermittent? NO BASHING.
Replies
-
*You're0
-
-
-
nentecular wrote: »trinatrina1984 wrote: »
Being truthful isn't bashing.
Haha I know, I was trying to make a funny - I think I should have used more emoticons
0 -
-
Intermittent fasting is a style of eating. Not a diet or some weird fad. Here's a link to an IF group here.
http://www.myfitnesspal.com/forums/show/66-intermittent-fasting
As for water fasting, still LOL.0 -
Oh my god! LOL. The sloth.
-1 -
For the record im not over here getting butthurt every time someone has something to say about water fasting, juice, intermittent ect. Just looking for opinions and stories, I have a long day of nothing to do and was looking for some entertainment.0
-
trinatrina1984 wrote: »
No one can hear your sad screams. Now zip it pizza face. Mmmmmmmmm pizzaaaaaa.
I just laughed coffee out of my nose ouch.0 -
Hello!
I have fasted several different ways both for religious and non-religious reasons. I am currently trying out the 5:2 Fasting Diet.
When I have fasted for religious reasons, I stopped eating except for water and a very lightly sweetened tea. I fasted for several days. While I did have hunger, I was able to go about my business and had no bad side effects other than hunger. I would do it again.
Currently, I have finished my first week of the 5:2, where I have followed the instructions to eat normally for 5 days and fast in a special way on two. This fast is a 500 (because I'm a woman) calorie fast, using the calories allowed at whatever time/way you want. For a quick overview (and interesting short video) go to:
http://youtu.be/W9Aj6hRYg4A . During this past week, other than hunger on my fast days and a feeling of lightheadedness which lasted about a minute, I had no bad side effects. Since I have lost over a pound and was able to handle the requirements fairly easily I plan to continue. One reason I like this plan is its ease of use. While I do "watch" my intake on non-fast days (staying within my TDEE), there are no diet restrictions so I can fit it into my schedule easily. Fast days I plan out and it's nice that there are only two of them.
I hope this helps you and good luck on your goals.0 -
MrsHVaughn wrote: »For the record im not over here getting butthurt every time someone has something to say about water fasting, juice, intermittent ect. Just looking for opinions and stories, I have a long day of nothing to do and was looking for some entertainment.
A radical solution to weight loss is not the answer. Patience and a consistent plan of action that works over time is the way to go. Drinking water and not eating food is asinine and illogical.0 -
Raw?? So you chase your dinner around the yard?? Just wondering......0
-
Raw?? So you chase your dinner around the yard?? Just wondering......
Think uncooked, unprocessed, mostly organic foods. Your staples: raw fruits, vegetables, nuts, seeds, and sprouted grains. Some eat unpasteurized dairy foods, raw eggs, meat, and fish.
Your food can be cold or even a little bit warm, as long as it doesn’t go above 118 degrees.
I would probably skip out on the meats though
Stick with seeds and nuts for protien 0 -
No water fast but I've tried intermittent fasting before and I've seen phenomenal results. I came off it to reset my body and I'm at it again. It's probably one of the best things considering I don't like eating that many meals anyway. It hasn't slowed down my metabolism or anything either. Win, win.
0 -
MrsHVaughn wrote: »Raw?? So you chase your dinner around the yard?? Just wondering......
Think uncooked, unprocessed, mostly organic foods. Your staples: raw fruits, vegetables, nuts, seeds, and sprouted grains. Some eat unpasteurized dairy foods, raw eggs, meat, and fish.
Your food can be cold or even a little bit warm, as long as it doesn’t go above 118 degrees.
I would probably skip out on the meats though Stick with seeds and nuts for protien
I will stick with old fashion way and cook my foods!! LOL 0 -
MrsHVaughn wrote: »Raw?? So you chase your dinner around the yard?? Just wondering......
Think uncooked, unprocessed, mostly organic foods. Your staples: raw fruits, vegetables, nuts, seeds, and sprouted grains. Some eat unpasteurized dairy foods, raw eggs, meat, and fish.
Your food can be cold or even a little bit warm, as long as it doesn’t go above 118 degrees.
I would probably skip out on the meats though Stick with seeds and nuts for protien
Cooking chicken at 118 degrees probably might definitely absolutely will lead to a bad night in the bathroom.0 -
TropicalParaMonster wrote: »No water fast but I've tried intermittent fasting before and I've seen phenomenal results. I came off it to reset my body and I'm at it again. It's probably one of the best things considering I don't like eating that many meals anyway. It hasn't slowed down my metabolism or anything either. Win, win.
Well my day of nothing to do just vanished. Got called into work. Have a wonderful day everyone and best of luck on your wieght loss adventures!~
0 -
But hey.. it looks like it does exist...
0 -
uconnwinsnc1 wrote: »MrsHVaughn wrote: »Raw?? So you chase your dinner around the yard?? Just wondering......
Think uncooked, unprocessed, mostly organic foods. Your staples: raw fruits, vegetables, nuts, seeds, and sprouted grains. Some eat unpasteurized dairy foods, raw eggs, meat, and fish.
Your food can be cold or even a little bit warm, as long as it doesn’t go above 118 degrees.
I would probably skip out on the meats though Stick with seeds and nuts for protien
Cooking chicken at 118 degrees probably might definitely absolutely will lead to a bad night in the bathroom.
Thats why id skip the meat Lol0 -
MrsHVaughn wrote: »uconnwinsnc1 wrote: »MrsHVaughn wrote: »Raw?? So you chase your dinner around the yard?? Just wondering......
Think uncooked, unprocessed, mostly organic foods. Your staples: raw fruits, vegetables, nuts, seeds, and sprouted grains. Some eat unpasteurized dairy foods, raw eggs, meat, and fish.
Your food can be cold or even a little bit warm, as long as it doesn’t go above 118 degrees.
I would probably skip out on the meats though Stick with seeds and nuts for protien
Cooking chicken at 118 degrees probably might definitely absolutely will lead to a bad night in the bathroom.
Thats why id skip the meat Lol
So how are you planning on getting in sufficient protein? And if you juice, how are you planning on supplementing your fiber?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions