Egg White Ideas

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  • Momjogger
    Momjogger Posts: 750 Member
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    I love the laughing cow wedge idea too. I have to try it!
  • ksolksol
    ksolksol Posts: 194 Member
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    Add nutritional yeast to them for a scrambled-whole-egg-like effect. Makes them yellow, gives them some flavor.
  • mom2mcjc
    mom2mcjc Posts: 89 Member
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    Egg and veggie frittata. Yum!
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
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    I dip raw fish, chicken or veggies in it before dipping said foods in breading, herbs and parmesan cheese and pan-frying or baking.
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    moco916 wrote: »
    I try and eat egg whites as a good source of protein, but they can be super bland. Does anyone have any ideas on how to make them taste better without adding a ton of calories?

    I use them to bulk up my protein without a ton of extra calories. I generally use 5 egg whites with one whole egg and just do a scramble with some mushrooms or something...whatever is handy. Top it with some salsa or hot sauce.
  • feisty_bucket
    feisty_bucket Posts: 1,047 Member
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    moco916 wrote: »
    my cholesterol would be through the roof due to the amount of eggs I eat.

    Blood cholesterol isn't affected by eating cholesterol in eggs.

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