June 2013 Challenge (using Google Spreadsheet)
Replies
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Is it too late to join for this month? I actually started my own workout journey on May 30th, and had already designated my weigh in days for Fridays.... so I'm kind of on track with you guys
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Is it too late to join for this month? I actually started my own workout journey on May 30th, and had already designated my weigh in days for Fridays.... so I'm kind of on track with you guys
It's never too late!!!0 -
This challenge is right on time for me because I needed a little spark back with my calorie watching. I am looking to lose ten pounds (or more if I can) before my birthday beach trip next month!!! I am sooo excited to have the support of fellow health seekers and looking forward to dropping some poundage!!! LETS GET IT!!!!0
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Is it too late to join for this month? I actually started my own workout journey on May 30th, and had already designated my weigh in days for Fridays.... so I'm kind of on track with you guys
It's never too late!!!
Thanks! I just joined, and put my info in... I'm so excited that I found this group, I won't be doing this alone anymore 0 -
LOVE the spreadsheet! This is a great support network - glad I joined in!0
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Checking in today. I had a lot of salty foods this week so my number is up. I know where it came from so I know it will go away too! This means next week I will have a good drop! (I hope ) 0
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Alright, I lied! When I looked on the spreadsheet, I actually lost weight! :laugh: Oh, well, that's what I get for weighing every day! :ohwell: I have been doing the 25 jumping jacks, walking 30 to 45 minutes each day, getting my water in and burning well over 200 calories a day. It is really paying off! :drinker:0
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I can't get in either.0
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Just joined! Can't wait to see how I do!0
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Make sure to update your entry! Weigh-in was Friday but I know some of you couldn't weigh-in until today. So far we have 44% participation!! Let's get that number up!0
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Just added my name to the bottom of the list! Love this idea 0
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Did you know that a high school kid from Texas just recently benched pressed 700lbs (http://bleacherreport.com/articles/1580473-texas-football-player-lifting-700-pound-bench-press-is-pretty-much-amazing), which is coincidentally close to the amount of weight that we have lost collectively as a group in a little more than one week! 726 lbs. to be exact! Those are both staggering numbers! We should have more since a mere 48% of the 560 people that signed up on the spreadsheet have checked in! So if you know someone on the spreadsheet that hasn’t checked in, shoot them a message and encourage them to participate!
So let’s get to the stats, or what I would like to call, nerdy fun stuff :
Week 1 Status
Overall Totals
- Total Week 1 Participation: 47.25%, down from last weeks 70.75%
- Cumulative Weight Loss Overall: 726 lbs., up from last weeks 327 lbs.
- Average Weight Loss: 1.3 lbs/person
Overall Leaders - https://docs.google.com/spreadsheet/ccc?key=0Asd852gweHhsdDRiWGNQeGhsQ3V1elVVT1dTbDNHZ1E#gid=3
Top 5 Weight Loss Leaders (lbs.)
1.
- ameh02 (13 lbs.)
2.
- luann2013 (12.0 lbs)
3.
- daisymae850 (9.4 lbs)
4.
- sc07404 (8.8 lbs.)
5.
- jojoboxing (8.5 lbs.)
Top 5 Weight Loss Leaders (%)
1. - ameh02 (5.42%)
2. - luann2013 (4.62%)
3. - sassab0123 (4.55%)
4. - Hunnybcs (4.38%)
5.
- sjenny5891 (4.17%)
Of the 560 that entered a start weight:
- 32 people gained weight
- 241 people recorded no change
- 287 people lost weight!
- 54 people lost 0.1-1 lbs.
- 54 people lost 1.1-2.0 lbs.
- 66 people lost 2.1-3.0 lbs.
- 29 people lost 3.1-4.0 lbs.
- 26 people lost 4.1-5.0 lbs.
- 28 people lost 5 lbs. or more
A big congratulations for the Top 5!!! Keep up the great work. Don’t forget to sign up for the group: http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you
Also, don’t forget about the new challenge: http://www.myfitnesspal.com/topics/show/1011914-6-7-13-announcement-and-challenge
Reach out to your fellow team members, give them the support and be positive!!! Have a great week everyone! See you at the scale on Friday!!!!0 -
Hi guys,
I joined this challenge but I'm afraid I've been inactive and it's too late to continue.
My story is here... http://www.myfitnesspal.com/topics/show/1017393-i-lost-my-baby
I hope you understand...0 -
Hi guys,
I joined this challenge but I'm afraid I've been inactive and it's too late to continue.
My story is here... http://www.myfitnesspal.com/topics/show/1017393-i-lost-my-baby
I hope you understand...
Of course! Thanks for letting us know and sorry for your loss. You and your family are definitely in my prayers.0 -
TTT0
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Did you know that a high school kid from Texas just recently benched pressed 700lbs (http://bleacherreport.com/articles/1580473-texas-football-player-lifting-700-pound-bench-press-is-pretty-much-amazing), which is coincidentally close to the amount of weight that we have lost collectively as a group in a little more than one week! 726 lbs. to be exact! Those are both staggering numbers! We should have more since a mere 48% of the 560 people that signed up on the spreadsheet have checked in! So if you know someone on the spreadsheet that hasn’t checked in, shoot them a message and encourage them to participate!
So let’s get to the stats, or what I would like to call, nerdy fun stuff :
Week 1 Status
Overall Totals
- Total Week 1 Participation: 47.25%, down from last weeks 70.75%
- Cumulative Weight Loss Overall: 726 lbs., up from last weeks 327 lbs.
- Average Weight Loss: 1.3 lbs/person
Overall Leaders - https://docs.google.com/spreadsheet/ccc?key=0Asd852gweHhsdDRiWGNQeGhsQ3V1elVVT1dTbDNHZ1E#gid=3
Top 5 Weight Loss Leaders (lbs.)
1. - ameh02 (13 lbs.)
2. - luann2013 (12.0 lbs)
3. - daisymae850 (9.4 lbs)
4. - sc07404 (8.8 lbs.)
5. - jojoboxing (8.5 lbs.)
Top 5 Weight Loss Leaders (%)
1. - ameh02 (5.42%)
2. - luann2013 (4.62%)
3. - sassab0123 (4.55%)
4. - Hunnybcs (4.38%)
5. - sjenny5891 (4.17%)
Of the 560 that entered a start weight:
- 32 people gained weight
- 241 people recorded no change
- 287 people lost weight!
- 54 people lost 0.1-1 lbs.
- 54 people lost 1.1-2.0 lbs.
- 66 people lost 2.1-3.0 lbs.
- 29 people lost 3.1-4.0 lbs.
- 26 people lost 4.1-5.0 lbs.
- 28 people lost 5 lbs. or more
A big congratulations for the Top 5!!! Keep up the great work. Don’t forget to sign up for the group: http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you
Also, don’t forget about the new challenge: http://www.myfitnesspal.com/topics/show/1011914-6-7-13-announcement-and-challenge
Reach out to your fellow team members, give them the support and be positive!!! Have a great week everyone! See you at the scale on Friday!!!!
That is awesome! Thanks for all the stats! You put quite a lot of effort into this. We appreciate it!0 -
Thanks!! It keeps me motivated just doing them! Great job this week!!!
For everyone else - don't forget to weigh in on the spreadsheet:
https://docs.google.com/spreadsheet/ccc?key=0Asd852gweHhsdDRiWGNQeGhsQ3V1elVVT1dTbDNHZ1E
Also, for latest news and support on the group, make sure you join the group:
http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you
And here are some funnies for Friday
Someone should really do this and see how many calories they burn
I'll admit it, I'm guilty of this!
This should motivate some of the new moms out there!
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I started a 28 day squat challenge if anyone wants to join in.
http://www.myfitnesspal.com/topics/show/1016966-let-s-motivate-each-other-4-week-squat-challenge-6-12-13?page=1#posts-156134280 -
I didn't do so well this week I actually gained due to bad choices hopefully next week will be better0
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I'm sure it'll turn around, ElisaGutierre. You've got this next week. 0
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*** Don’t forget to sign up for the group: http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you ***
Time for the weekly update!!! Can you believe we surpassed ½ a ton of weight loss for the month of June. That is amazing!!
In the overall rankings, with the exception of JoJoBoxing dropping out being replaced by potatocar, there wasn’t much movement in the actual pounds lost category. But in the percentage rankings there was quite a bit of movement. Potatocar storms onto the scene to grab a hold of the pole position (#1) with a whopping 8.73% total weight loss for the month. Additionally, newcomers to the top five, gbarnett777 and pagebarocca, knock out luann2013 and sassab0123 out of the top 5.
Week 2 Status Stats
Overall Totals
- Total Week 1 Participation: 42.31%, down from last weeks 47.25%
- Cumulative Weight Loss Overall: 1060 lbs., up from last weeks 726 lbs.
- Average Weight Loss: 1.9 lbs/person
Overall Leaders - https://docs.google.com/spreadsheet/ccc?key=0Asd852gweHhsdDRiWGNQeGhsQ3V1elVVT1dTbDNHZ1E#gid=3
Top 5 Weight Loss Leaders (lbs.)
1. - ameh02 (14 lbs.)
2. - daisymae850 (13.2 lbs)
3. - sc07404 (12.7 lbs.)
4. - luann2013 (12.0 lbs)
5.
- potatocar (11.7 lbs.)
Top 5 Weight Loss Leaders (%)
1. - potatocar (8.73 %)
2. - sasha098765 (7.58%)
3. - ameh02 (5.83%)
4. - gbarnett777 (4.87%)
5.
- paigebarocca (4.82%)
A big congratulations for the Top 5!!! Keep up the great work. Don’t forget to sign up for the group: http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you
Also, don’t forget about the new challenge: http://www.myfitnesspal.com/topics/show/1021596-6-18-13-challenge
Have a great week everyone! See you at the scale on Friday!!!!0 -
is there going to be a July Challenge, if so, I'd love to join.0
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is there going to be a July Challenge, if so, I'd love to join.
Join now - we'll roll into July with a new Spreadsheet!!!0 -
***** HEY EVERYONE - IT'S TIME TO WEIGH IN *******
The Google Spreadsheet to weigh in:
https://docs.google.com/spreadsheet/ccc?key=0Asd852gweHhsdDRiWGNQeGhsQ3V1elVVT1dTbDNHZ1E#gid=0
Join the group if you already haven't:
http://www.myfitnesspal.com/groups/home/14442-30-days-closer-to-a-new-you
We interview PotatoCar who is leading everyone in % weight lost:
http://www.myfitnesspal.com/topics/show/1024361-interview-with-potatocar-showdown-with-a-tree0 -
So should I still record my weight today even if there was NO change? Not even 1 ounce lost last week. :grumble:0
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So should I still record my weight today even if there was NO change? Not even 1 ounce lost last week. :grumble:
Definitely! Participation counts! Keep focused this weekend! One more weigh in left this month...0 -
10 pounds in 30 days? That's more than 2 pounds per week. How is anyone on board with this? I like the idea of the spreadsheet group, but my monthly goal is 1 pound a week. If 2 then great.0
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10 pounds in 30 days? That's more than 2 pounds per week. How is anyone on board with this? I like the idea of the spreadsheet group, but my monthly goal is 1 pound a week. If 2 then great.
That's why it's a Challenge!! Sounds like you secretly are on board with this my monthly goal is 1 pound a week. If 2 then great.
What happens if you lose 2.5 lbs. a week???
My goal is to lose as much weight as I can in a healthy way! Join the group and spreadsheet, it's fun and motivating to see everyone losing weight each week and seeing what we can do collectively as a group!!0 -
So should I still record my weight today even if there was NO change? Not even 1 ounce lost last week. :grumble:
Yes, also because the weekly participation number is driven by who enter's in a weight.0 -
When will you be posting the spreadsheet for July? I feel like it's a bit late to start with June (and i need to buy a scale
). 0
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