We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Anyone Bake Their Bread? I Have Issues...
Replies
-
snowflake930 wrote: »
^^Not so for everyone. I eat it everyday, and have lost 160+ pounds. Nothing is a "special" treat for me. If I want it, I make it fit in my daily calorie budget. Moderation in all things has worked very well for me, and I will continue to eat what I want in moderation.
0 -
elephant_in_the_room wrote: »When making bread dough, you add water to the flour. In most recipes, between 1/3 and 1/2 of the dough is water. 1/3 is quite dry. 1/2 makes a very wet dough, almost impossible to knead and shape if not using rye flour. When you bake the bread, some of the water evaporates. Generally, wholemeal flour can take up more water. Therefore white breads tend to be higher in calories (>250 cal/100g) than wholemeal ones (<250 cal/100g).
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions