Things that will help you lose weight

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2

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  • fivethreeone
    fivethreeone Posts: 8,196 Member
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    In for angry PMs!

    Let's see... um...

    Calorie deficits. Can we get some rage up in here for some calorie deficits?
  • AgentOrangeJuice
    AgentOrangeJuice Posts: 1,069 Member
    edited November 2014
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    Yep, sent 1 to each of 3 heavy-set americans who I'd have thought would be a little more supportive than they were.
  • fivethreeone
    fivethreeone Posts: 8,196 Member
    edited November 2014
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    AgentOrangeJuice wrote: »
    Yep, sent 1 to each of 3 fat girls who I'd have thought would be a little more supportive than they were.

    Oh. Troll. Boring.

    ETA: So lucky I caught that before the edit! There ya go, ladies. You're not *really* fat girls. Just heavy-set Americans. All better, right?!
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    edited November 2014
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    AgentOrangeJuice wrote: »
    Yep, sent 1 to each of 3 fat girls who I'd have thought would be a little more supportive than they were.

    Oh cool. Good thing I'm not a fat girl. But the fat girls were right. Y u mad bro?
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    fivethreeone wrote: »
    AgentOrangeJuice wrote: »
    Yep, sent 1 to each of 3 fat girls who I'd have thought would be a little more supportive than they were.

    Oh. Troll. Boring.

    ETA: So lucky I caught that before the edit! There ya go, ladies. You're not *really* fat girls. Just heavy-set Americans. All better, right?!

    tumblr_inline_mogko5SBBR1qz4rgp.gif
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    SonicDeathMonkey80 wrote: »
    AgentOrangeJuice wrote: »
    Yep, sent 1 to each of 3 fat girls who I'd have thought would be a little more supportive than they were.

    Oh cool. Good thing I'm not a fat girl. But the fat girls were right. Y u mad bro?

    :laugh:
  • QueenBishOTUniverse
    QueenBishOTUniverse Posts: 14,121 Member
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    3yc4hftdopxo.jpg
  • Burt_Huttz
    Burt_Huttz Posts: 1,612 Member
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    AgentOrangeJuice wrote: »
    Oh it wasn't angry, just disappointed

    Mom, is that you?
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    edited November 2014
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    fivethreeone wrote: »
    AgentOrangeJuice wrote: »
    Yep, sent 1 to each of 3 fat girls who I'd have thought would be a little more supportive than they were.

    Oh. Troll. Boring.

    ETA: So lucky I caught that before the edit! There ya go, ladies. You're not *really* fat girls. Just heavy-set Americans. All better, right?!
    Eh... OP is obviously....

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    Calling me fat and sending me rude pm's is over the top.
  • firstsip
    firstsip Posts: 8,399 Member
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    Orange juice is full of sugar and very processed.
  • kaseyr1505
    kaseyr1505 Posts: 624 Member
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    Eat delicious food, stay at/under daily calories
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    197i6b8qhnwr.jpg
  • Burt_Huttz
    Burt_Huttz Posts: 1,612 Member
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    Liftng4Lis wrote: »
    197i6b8qhnwr.jpg

    Hey! That's WD-40!!
  • sseqwnp
    sseqwnp Posts: 327 Member
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    AgentOrangeJuice wrote: »
    Replacing poor food choices with clean whole food choices

    But like sometimes I can only fit a half a sandwich into my calorie goals. So is your position that if I eat the whole sandwich it will help me loose weight? Because I would love to be able to loose weight by eating whole foods, and not half foods.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    I ate almost entirely whole, unprocessed, "clean" foods during the entirety of 2012 (while on a paleo thing). Gained 20+ pounds...

    ...because I was intentionally eating at a calorie surplus by tracking my intake on MFP.
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    edited November 2014
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    Pirates and stuff, yo!
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    Misinformed more than anything.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Not if the calories are higher, no they will not.


    Eating a diet with a good amount of whole foods, including volume veggies and a reasonable amount of protein and fats while also being able to have treats (unless trigger foods) will probably (emphasis) help in allowing longer term adherence due to flexibility, well-being and satiety and therefore lead to greater fat loss in the end, especially if combined with some resistance training.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    diannethegeek wrote: »
    Went to lunch, came back to an angry PM. Anyone else?

    Angry PM for that first post? Really? Or was there another one?

  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,473 Member
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    a g string bikini
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,473 Member
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    they whiskey diet???

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