225/135 Max-Rep Bench Press "Club"
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jofjltncb6 wrote: »*sigh*
Forever intermediate...
(Okay, so not technically "maxes" because I finally decided true max testing was counterproductive to my goals, but are the heaviest weights I've moved recently.)
How are you getting lift numbers that aren't in 5lb increments?0 -
Here's what I'm getting...
Hmm, hard to read... and honestly I think it might be over calculating my maxes.0 -
JeffseekingV wrote: »jofjltncb6 wrote: »*sigh*
Forever intermediate...
(Okay, so not technically "maxes" because I finally decided true max testing was counterproductive to my goals, but are the heaviest weights I've moved recently.)
How are you getting lift numbers that aren't in 5lb increments?
Microplates.0 -
Wheelhouse15 wrote: »Here's what I'm getting...
Hmm, hard to read... and honestly I think it might be over calculating my maxes.
I plugged it in and I thought sort of the same. I see where the odd ball max numbers fit it now0
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