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How Do You Trust the Process?

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  • PwrLftr82
    PwrLftr82 Posts: 945 Member
    ForecasterJason wrote: »
    In thinking this over some more, I'm skeptical about how much more muscle you could have gained in the first bulk. 4 lbs of LBM in 20 weeks works out to roughly .8 lbs a month. If you kept that up for a year, you would gain 9-10 pounds of LBM, which is close to the 10-12 lb estimate from Lyle McDonald.

    I know in my head that you're right. I gained really slow, but kept a great ratio.

    I'm going faster this time and I feel like I'm just getting fat.
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