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How often do you weigh yourself?

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Replies

  • allie_00p
    allie_00p Posts: 280 Member
    Every morning. I graph it to see where the overall trend is going and make adjustments based on that.
    * pushes up glasses * :)
  • Justloselb
    Justloselb Posts: 6
    Everyday before breakfast! It reminds me not to over eat and get moving.
  • talent_2
    talent_2 Posts: 2
    I weigh in every sunday shortly after waking up, I find with working full time doing odd hours it easier to stick to one specific day each week at roughly the same time. I do weight and waist size
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