How often do you weigh yourself?
Replies
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Every morning. I graph it to see where the overall trend is going and make adjustments based on that.
* pushes up glasses *0 -
Everyday before breakfast! It reminds me not to over eat and get moving.0
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I weigh in every sunday shortly after waking up, I find with working full time doing odd hours it easier to stick to one specific day each week at roughly the same time. I do weight and waist size0
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