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Thanksgiving Day game plan!

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Replies

  • ndj1979
    ndj1979 Posts: 29,136 Member
    i ended up at about 5600 calories for the day..and guess what? I don't give an F!
  • lynn_glenmont
    lynn_glenmont Posts: 10,130 Member
    Ate what I wanted it (small breakfast because I was pressed for time, a few of my favorite appetizers, turkey with the trimmings, a little beer, a little wine, a small piece of pumpkin pie, a normal size piece of apple pie) logged it as best I could (it helps that our menu wasn't much changed from last year -- I just copied last year's entries, and made a few changes as needed), and ended up with a total for the day just under 3000 kcal, which is about as much over maintenance as yesterday was below maintenance (I ate a little below my nominal daily goal yesterday, mainly because I was busy baking and just didn't get that hungry), so the two days are a wash. Nothing to be upset about. Oops, just remembered a piece of biscotti I didn't log. I'll still be below maintenance for the week, so I'm OK with that.
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