Forever Fat

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  • KingaSkor
    KingaSkor Posts: 12
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    Keep doing what you doing scale will move soon! I know I was 320 when I started mfp now I'm 204. Please feel free to add me
  • williamwj2014
    williamwj2014 Posts: 750 Member
    edited December 2014
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    I looked at your diary..you need to eat cleaner foods (cut out the pizza). A lot of the foods you have are full of preservatives and that can affect weight loss as well and your mood. Eat foods higher in protein as well and try to cut out carbs. .

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