December 2014 Weight Loss Challenge
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Name: Michelle
Height: 5'1"
Starting Weight (12/8): 139.5
Goal Weight (12/31): 135 HIT IT
New Goal Weight (12/31): 132 HIT IT
12/15: 136
12/22: 134
12/29:132
12/31: 131.6
No massive change over the last two days, as expected. Glad to see the month end on a high note- essentially doubled what I planned to lose despite staying on target with my calories! Hopefully January will also see good results0 -
Name: Lori
Height: 5'9½
Starting Weight (12/1): 144.6
Goal Weight (12/31): 140 (my goal weight is 135, but there's no way I'll lose 9lbs in a month)
12/8: 143.6
12/15: 141.8
12/22: 140.6
12/29: 140.2
12/31: 140.4
Change: 4.2lbs
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Name: Tanisha
Height: 5'7"
Starting Weight (12/1): 255.2
Goal Weight (12/31): 245.2 adjusted from 249.0
12/8: 251.8 - down 3.4 lbs Not a bad week.
12/15: 247.2 - down 4.6 lbs YAAAAYYYYYYY!!!!
12/22: 246.2 - down 1.0 lbs I will take it!
12/29: 246.2 - No change (but I understand why)
12/31: 242.2 - down 4 pounds! Wow!!!
Week of 12/1 - Struggles or successes of the week: This is the first week of this challenge. My goal is to maintain a daily average of over 10,000 steps.
Week of 12/8 - I did 10,000+ steps every day last week. I am so proud of myself!!! I plan on doing the exact same thing this week. Wish me luck!!!
Week of 12/15 - I managed to do 10,000 steps every day last week!! Even when I was in bed for 2 days of last week. I was determined and made myself get out of bed. Again, I am striving for 10,000 steps everyday this upcoming week.
Week of 12/22 - I continued my 10,000 steps every day last week. My goal this week is two fold. I want to continue to do 10,000 steps every day and I need to make sure I drink the required amount of water. I am going to strive to drink at least 90 oz of water a day for this upcoming week. Wish me luck!!
Week of 12/29 - I have continued my 10,000 steps every day, but that water goal? I failed miserably. I think I got one day of 90 ounces in. I am definitely going to have to do better. Maybe I can make it my goal for the next three days and see how that goes.... Let's see if I can get down one more pound in three days. That will make me very happy!
I finished on a high/low note. Yay!!!! I managed to lose 13 pounds in December! That is 3 past my goal! I hope and want to do as well in January.
Thanks for the advice sherbear702! I work in a lab, and usually keep a filled water bottle on my desk. My issue some days, is that it sits there full the entire day! I am trying to do better. I really am.0 -
Name: lauren
Height: 5'4"
Starting Weight (11/23):172
Goal Weight (12/31):159
12/1: 168.0
Chest 38, waist 31, hip 43, thigh 28, arm 13.
12/8: 166.4
12/15: 165.6
12/23 (day late!): 163.8
12/29: 165.6 (thank you Christmas)
12/31: 163.0!
Final measurements:
Chest 37, waist 30, hip 42, thigh 25, arm 12
Successes: I lost 5 full pounds in December, in spite of holidays and busy days at work! Additionally I lost an inch off my chest, waist, hips and arms, and three inches from my thighs.
While I didn't meet my goal of 159, I am not too far off from that and I'm proud of the progress I've made. I cut out soda, juice, and the syruppy/sugary mess I used to call coffee. I had to throw out the ice cream in our freezer and the cookies in our pantry because they got so old and were untouched! When I tried a cookie the other day (the kind I used to have 10 of in one sitting), I almost couldn't eat it because it tasted so bland and fake.
My relationship with my best friend/boyfriend of 5 years is better than ever, and so is my relationship with myself. A little over a month ago, I was Googling "depression cures" and desperate for a change. Now I can honestly say I'm happy. If you need a mantra, use the one I've adopted: "trust the process."
Really looking forward to more progress in January. Awesome job ladies!! Let's keep this going into the new year; I would love to see how far our group can go. Happy New Year!
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I'm in...0
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I'm in. I also need to stay on track. Too easy to stray when you are on your own!0
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Hello again, everyone! This discussion is a continuation of my December 2014 Challenge! I wanted to take the challenge into the new year, seeing as how many of us (namely myself) may have fallen off the wagon and need to get back on for a fresh start. So here we go! Just come back on Thursday, January 1, and post your stats to join. Weigh-ins will be every Thursday, but feel free to alter the dates and choose your own weigh-in day of the week. Good luck guys and gals!
Name:Sandy
Height: 5'8
Starting Weight (1/1):195
Goal Weight (1/31): 189
1/1:
1/8:
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:0 -
Name: Natalie
Height: 5'0
Starting Weight (12/1): 248
Goal Weight (12/31): 238
12/8: 243
12/15: 240
12/22: 239
12/29:
12/31:
I know I am late... my struggles have been insurmountable. I could not get focused. I did not reach my goal. My current weight is 239. I will still look at the positive side that even with all the craziness of the holidays and my complete lack of care I still managed to lose 9 pounds in Dec. Looking forward to continued weight loss and trying to be ok with setbacks that are bound to happen.0 -
Name: Kelley
Height: 5'3"
Starting Weight (12/1): 151.6
Goal Weight (12/31): 148
12/8: 148.7
12/15:148.6
12/22: 149.9
12/29: 148.1
12/31: 147.3
The holidays were rough, but at least I didn't gain.... I've just been going up and down! Hope I can find this list for January!0 -
Hello everyone! With Thanksgiving behind us and December coming up on Monday, I wanted to create a weight loss challenge and support discussion here on MFP. I figure the last month of the year is always the hardest due to the holidays! Anyone is welcome to join, just fill out this form on Monday and post weigh-ins weekly! Continued motivation and support throughout each week is strongly appreciated and encouraged!
Name:
Height:
Starting Weight (12/1):
Goal Weight (12/31):
12/8:
12/15:
12/22:
12/29:
12/31:
Struggles or successes of the week:
See you guys in a couple of days!
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Hello
I wish to join this challenge.I'd like to lose 30 lbs..but will set my first goal at 10lbs.Im a bit later for this month.
Jan 8 195
Jan 15
Jan 22
Jan 290
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