Need motivation ,please post before and after pics!!!!
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This is more of a before and "during" - but I'm very pleased with where I'm at so far. Long way to go - but i'll get there!!
(also - my instagram name is plastered on the photo - don't think i'm stealing it lol)0 -
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bump0
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Thanks so much for this!0
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Love looking at all these before and after photos , it's what keeps me on track 0
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Feb. 2013 about 305...I'm guessing, never got on a scale.
To Jan. 2015 maintaining at about 155 to 160
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The first photo was taken almost a year ago (april, 2014) and the second one was taken a week ago. I lost 46lbs so far, but it's not the end, I still need to lose 20lbs until I reach my goal weight.
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Love this thread!0
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@jambo1001 wow congrats sir that's impressive...looking years younger0
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December 2009 - end of Summer 2011.
#LowCarb #keto #ketogenic ^^
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nice!0
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d0
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I don't have any pic.s of myself. I don't know how to post them any ways.0
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WOW! some very impressive results!0
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I love these threads, everyone looks amazing!0
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I have them in my profile pics...0
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Before:
Before & After:
I'm down 58 lbs in the pic on the right. I've lost another 5 since, aiming to lose maybe 10 more.0 -
These are ALL Amazing and inspiring! Congrats to everyone!0
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Everyone looks great!!! Thanks for sharing!!! 0
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britishbroccoli wrote: »Before:
Before & After:
I'm down 58 lbs in the pic on the right. I've lost another 5 since, aiming to lose maybe 10 more.
You look strong! GOOD JOB!0
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