Need motivation ,please post before and after pics!!!!
Replies
-
The one thing that really stands out, besides the obvious figures being smaller, is how much YOUNGER everybody looks. I swear most look like they have went back at least 10 years in age! Started my journey Dec 30 after a Doctor appointment. Started at 305 and down to 293 today. I have a very long road to travel. Thanks for the inspiration!0
-
shaynepoole wrote: »
Wow! Just wow! You look amazing!!! WOW!! Well done girl I bet you feel amazing!!!
0 -
Well done every one!0
-
Wow that is really amazing, just wanted to let you guys know you are really inspiring and everyone looks great. I hope I'll one day be posting, but for now I got lots of work to do 0
-
Amazing!!!how can i do the same need to lose 65lbs at 204 now0
-
eels4peels wrote: »
Whoa...that body girl lol0 -
shaynepoole wrote: »
How did you do it?? We're you on a really strict diet? & how did you keep yourself motivated. ??
0 -
paisleemendez wrote: »shaynepoole wrote: »
How did you do it?? We're you on a really strict diet? & how did you keep yourself motivated. ??
Also curious
0 -
Not a long amount of time, but seeing a difference in 10 days has definitely boosted me to keep going, knowing that my body has already started changing. You can do it!0 -
First was from around early 2013 I think. I honestly I am not entirely sure exactly what I weighed at the time. when i first signed up for MFP in 2012 i weighed in at 304. I got serious about my fitness on Feb 2014 and it's almost been a year for me, I have lost about 89 lbs so far. I'm 5'7".0 -
Just wanted to say, the best advice I can offer......make working out and healthy eating a normal part of your routine, just like brushing your teeth. It's just something you do. Find something you enjoy doing for exercise, let music motivate you. As for food, BE PREPARED. Prep snacks and meals and leave room for treats too. I eat chocolate every night and never really feel deprived as I enjoy a nice lunch out every week. Also NO EXCUSES. For me personally, if I give myself an inch I take a mile....so I am very hard on myself when it comes to excuses. If I can't do an actual workout, I will be extra busy and active that day to make up for it.0
-
kendalslimmer wrote: »Please say that was a Battlestar Galactica reference, because if it was then I totally got it!!!
yup, that's been me from the beginning.
she is my number 1 of all time. almost uncomfortably attached to her.
Greatest TV show of all time, Caprica 6 FTW0 -
Decided to make a change in December 2013, started MFP in March 2014. This was in the summer of 2013, about 255-260
December 2014, 180 lbs. 
here are a couple of face pictures, about the same weights 
0 -
Decided to make a change in December 2013, started MFP in March 2014. This was in the summer of 2013, about 255-260 December 2014, 180 lbs. here are a couple of face pictures, about the same weights
Wow - great job and you look fit, happy and handsome. I'm always thrilled to see before and afters of other people over 50 - if not now when?
0 -
bump
0 -
-
These are awesome posts....gives me motivation 0
-
-
WOW great job to all, great motivation0
-
Decided to make a change in December 2013, started MFP in March 2014. This was in the summer of 2013, about 255-260 December 2014, 180 lbs. here are a couple of face pictures, about the same weights
Hard to believe this is the same person in both sets of pictures. You look amazing! Congrats!!!0 -
xmariaxaliciax wrote: »
Height - 5.2ft
SW - 164lbs
CW - 133lbs
GW - 126lbs
You actually look so beautiful in all the pictures!!! Congrats on your weight loss. You will be at your goal in no time!0 -
Everyone looks wonderful!! I need so much help, you peeps have truly inspired me.0
-
SalsaJason wrote: »kendalslimmer wrote: »Please say that was a Battlestar Galactica reference, because if it was then I totally got it!!!
yup, that's been me from the beginning.
she is my number 1 of all time. almost uncomfortably attached to her.
Greatest TV show of all time, Caprica 6 FTW
I NEED THAT RED DRESS!
0 -
-
264 to 153 (was 164 in second pic)
0 -
-
Jennilyn76 wrote: »
Wow! You look awesome! How long did it take?0 -
lauramegan28 wrote: »
I'm 5'6.. I still have another 10-15 pounds I would like to lose, but I'm pretty happy where I'm at for the moment
Hi there - how long did it take you to get from 190 - 160?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!