Need motivation ,please post before and after pics!!!!

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  • so2315
    so2315 Posts: 2 Member
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    The one thing that really stands out, besides the obvious figures being smaller, is how much YOUNGER everybody looks. I swear most look like they have went back at least 10 years in age! Started my journey Dec 30 after a Doctor appointment. Started at 305 and down to 293 today. I have a very long road to travel. Thanks for the inspiration!
  • Kpat88
    Kpat88 Posts: 3
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    shaynepoole wrote: »
    d3310ee433d280364b519f768dd0fc02e658.jpg

    Here's my before and after with @200 lbs lost
    First pic 4/2013, 340lbs - second pic 11/2014, 145lbs

    Wow! Just wow! You look amazing!!! WOW!! Well done girl I bet you feel amazing!!! :#
  • Kpat88
    Kpat88 Posts: 3
    edited January 2015
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    Well done every one!
  • vikkiitoria
    vikkiitoria Posts: 110 Member
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    Wow that is really amazing, just wanted to let you guys know you are really inspiring and everyone looks great. I hope I'll one day be posting, but for now I got lots of work to do :#
  • dafad123
    dafad123 Posts: 23 Member
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    Amazing!!!how can i do the same need to lose 65lbs at 204 now
  • chuck636
    chuck636 Posts: 258 Member
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    eels4peels wrote: »
    1488044_898364030181416_5101676268436456748_n.jpg

    Whoa...that body girl lol
  • paisleemendez
    paisleemendez Posts: 20 Member
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    shaynepoole wrote: »
    d3310ee433d280364b519f768dd0fc02e658.jpg

    Here's my before and after with @200 lbs lost
    First pic 4/2013, 340lbs - second pic 11/2014, 145lbs

    How did you do it?? We're you on a really strict diet? & how did you keep yourself motivated. ??
  • vikkiitoria
    vikkiitoria Posts: 110 Member
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    paisleemendez wrote: »
    shaynepoole wrote: »
    d3310ee433d280364b519f768dd0fc02e658.jpg

    Here's my before and after with @200 lbs lost
    First pic 4/2013, 340lbs - second pic 11/2014, 145lbs

    How did you do it?? We're you on a really strict diet? & how did you keep yourself motivated. ??

    Also curious :)
  • ForBaacon
    ForBaacon Posts: 32 Member
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    53w868nspiz7.png
    Not a long amount of time, but seeing a difference in 10 days has definitely boosted me to keep going, knowing that my body has already started changing. You can do it!
  • SassyMoonbeams
    SassyMoonbeams Posts: 229 Member
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    3f79aa9e67d3e1a88391b040b6afdb80.jpg

    First was from around early 2013 I think. I honestly I am not entirely sure exactly what I weighed at the time. when i first signed up for MFP in 2012 i weighed in at 304. I got serious about my fitness on Feb 2014 and it's almost been a year for me, I have lost about 89 lbs so far. I'm 5'7".
  • SassyMoonbeams
    SassyMoonbeams Posts: 229 Member
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    Just wanted to say, the best advice I can offer......make working out and healthy eating a normal part of your routine, just like brushing your teeth. It's just something you do. Find something you enjoy doing for exercise, let music motivate you. As for food, BE PREPARED. Prep snacks and meals and leave room for treats too. I eat chocolate every night and never really feel deprived as I enjoy a nice lunch out every week. Also NO EXCUSES. For me personally, if I give myself an inch I take a mile....so I am very hard on myself when it comes to excuses. If I can't do an actual workout, I will be extra busy and active that day to make up for it.
  • SalsaJason
    SalsaJason Posts: 21 Member
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    yoovie wrote: »
    kendalslimmer wrote: »
    Please say that was a Battlestar Galactica reference, because if it was then I totally got it!!!

    yup, that's been me from the beginning.

    she is my number 1 of all time. almost uncomfortably attached to her.

    Greatest TV show of all time, Caprica 6 FTW
  • jambo1001
    jambo1001 Posts: 16 Member
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    Decided to make a change in December 2013, started MFP in March 2014. This was in the summer of 2013, about 255-260 374714_291995124171486_565951138_n.jpg December 2014, 180 lbs. 10449964_775571299147197_9006893356595263597_n.jpg here are a couple of face pictures, about the same weights 304435_430735540297443_597980212_n.jpg 10806418_767108123326848_4729440891358866448_n.jpg
  • NextPage
    NextPage Posts: 609 Member
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    jambo1001 wrote: »
    Decided to make a change in December 2013, started MFP in March 2014. This was in the summer of 2013, about 255-260 374714_291995124171486_565951138_n.jpg December 2014, 180 lbs. 10449964_775571299147197_9006893356595263597_n.jpg here are a couple of face pictures, about the same weights 304435_430735540297443_597980212_n.jpg 10806418_767108123326848_4729440891358866448_n.jpg

    Wow - great job and you look fit, happy and handsome. I'm always thrilled to see before and afters of other people over 50 - if not now when?
  • fatcitizen
    fatcitizen Posts: 103 Member
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    bump
  • SassyMoonbeams
    SassyMoonbeams Posts: 229 Member
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    jambo1001 wrote: »
    Decided to make a change in December 2013, started MFP in March 2014. This was in the summer of 2013, about 255-260 374714_291995124171486_565951138_n.jpg December 2014, 180 lbs. 10449964_775571299147197_9006893356595263597_n.jpg here are a couple of face pictures, about the same weights 304435_430735540297443_597980212_n.jpg 10806418_767108123326848_4729440891358866448_n.jpg

    Holy moly man you look incredible! Well done!!

  • hkirk06
    hkirk06 Posts: 9
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    These are awesome posts....gives me motivation :)
  • xmariaxaliciax
    xmariaxaliciax Posts: 18 Member
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    2ru289zdgwu9.jpg

    Height - 5.2ft
    SW - 164lbs
    CW - 133lbs
    GW - 126lbs
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    WOW great job to all, great motivation
  • Broejen
    Broejen Posts: 413 Member
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    uq9fq6hbbkfp.jpg
    qzzhg7lwtw5f.jpg

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