December Walking Challenge 2014

jah1360

My daily goal is 10,000 step or about 3 miles a day
12/1 13112 steps / 3.8 miles
12/2 13144 steps / 4.1 miles
12/3 13700 steps / 4.3 miles
12/4 12682 steps / 3.8 miles
12/5 12262 steps / 3.4 miles
12/6 10952 steps / 3.1 miles
12/7 13978 steps / 4.3 miles
12/8 13054 steps / 4.0 miles
12/9 11746 steps / 3.6 miles
12/10 13370 steps / 4.1 miles
12/11 2 miles walking DVD
12/12 13856 steps / 4.2 miles
12/13 4 miles walking DVD
12/14 2 miles walking DVD
12/15 13584 steps / 4.1 miles
12/16 11904 steps / 3.5 miles
12/17 11502 steps / 3.4 miles
12/18 15938 steps / 4.9 miles
12/19 13790 steps / 4.1 miles
12/20-12/21 Sick took a couple of rest days
12/22 13504 steps / 4.2 miles
12/23 14864 steps / 4.7 miles
12/24 14050 steps/ 4.4 miles
12/25 Merry Christmas Everyone
12/26 14740 steps / 4.5 miles
12/27 16686 steps / 5.3 miles
12/28 12576 steps / 3.9 miles

jah1360

My daily goal is 10,000 step or about 3 miles a day
12/1 13112 steps / 3.8 miles
12/2 13144 steps / 4.1 miles
12/3 13700 steps / 4.3 miles
12/4 12682 steps / 3.8 miles
12/5 12262 steps / 3.4 miles
12/6 10952 steps / 3.1 miles
12/7 13978 steps / 4.3 miles
12/8 13054 steps / 4.0 miles
12/9 11746 steps / 3.6 miles
12/10 13370 steps / 4.1 miles
12/11 2 miles walking DVD
12/12 13856 steps / 4.2 miles
12/13 4 miles walking DVD
12/14 2 miles walking DVD
12/15 13584 steps / 4.1 miles
12/16 11904 steps / 3.5 miles
12/17 11502 steps / 3.4 miles
12/18 15938 steps / 4.9 miles
12/19 13790 steps / 4.1 miles
12/20-12/21 Sick took a couple of rest days
12/22 13504 steps / 4.2 miles
12/23 14864 steps / 4.7 miles
12/24 14050 steps/ 4.4 miles
12/25 Merry Christmas Everyone
12/26 14740 steps / 4.5 miles
12/27 16686 steps / 5.3 miles
12/28 12576 steps / 3.9 miles
12/29 15404 steps / 5.0 miles

Shirley61

12/2 - Steps 8,788 - 4.4 miles
12/3 - Leslie Sasone Walking & Strength 37 min - 5,868 steps 3 miles
12/4- Steps 4,943 - 2.5 miles
12/5- Steps 3,767 - 1.9 miles
12/6- Steps 3,406 - 1.7 miles
12/7- Steps 6,675 - 3.4 miles
12/8- Steps 6,783 - 3.4 miles
12/9- Walking 2.8 miles w/weights & including Steps 5,560
12/10- Walking with Leslie S. - 1 mile + Biking, Steps 7,521
12/12- Steps 5,226 - 2.6 miles
12/13- Steps 2,582 - 1.3 miles
12/14- Steps 3,650 - 1.8 miles
12/15- Steps 6,532 - 3.3 miles
12/16- Steps 4,767 - 2.4 miles
12/17- Steps 5,787 - 2.9 miles
12/18- Walking with Leslie S w/weights - 9,227 - 4.7 miles
12/19- Steps 6,795 - 3.4 miles
12/20- Steps 7,333 - 3.7 miles
12/21- Steps 5,891 - 3. 0 miles
12/22- Steps 5,643 - 2.9 miles
12/23- Steps 5,532 - 2.8 miles
12/24- Steps 6,271 - 3.2 miles
12/25- Steps 4,902 - 2.5 miles
12/26- Walking 35 min + Steps 7,659 3.9 miles
12/28- Steps 6,004 - 3.0 miles
12/29- Walking with Leslie S. w/weights 34 min + Steps 8,916- 4.5miles
12/30- Walking 40 mins. Steps 7,100 so far

blueakama

New week, I haven't done so well.

29/12 - 45 mins
30/12 - rest day (too hot)
31/12 - 30 mins

jah1360

My daily goal is 10,000 step or about 3 miles a day
12/1 13112 steps / 3.8 miles
12/2 13144 steps / 4.1 miles
12/3 13700 steps / 4.3 miles
12/4 12682 steps / 3.8 miles
12/5 12262 steps / 3.4 miles
12/6 10952 steps / 3.1 miles
12/7 13978 steps / 4.3 miles
12/8 13054 steps / 4.0 miles
12/9 11746 steps / 3.6 miles
12/10 13370 steps / 4.1 miles
12/11 2 miles walking DVD
12/12 13856 steps / 4.2 miles
12/13 4 miles walking DVD
12/14 2 miles walking DVD
12/15 13584 steps / 4.1 miles
12/16 11904 steps / 3.5 miles
12/17 11502 steps / 3.4 miles
12/18 15938 steps / 4.9 miles
12/19 13790 steps / 4.1 miles
12/20-12/21 Sick took a couple of rest days
12/22 13504 steps / 4.2 miles
12/23 14864 steps / 4.7 miles
12/24 14050 steps/ 4.4 miles
12/25 Merry Christmas Everyone
12/26 14740 steps / 4.5 miles
12/27 16686 steps / 5.3 miles
12/28 12576 steps / 3.9 miles
12/29 15404 steps / 5.0 miles
12/30 rest day

mjohnson1twenty

Dec walking:

12.1 fitbit one 13,434 steps, 6.58 miles
12.2 fitbit one 5,168 steps, 1.34 miles (casual)
12.3 fitbit one 12,364 steps, 5.78 miles
12.4 fitbit one 11,534 steps, 3.43 miles (casual)
12.5 fitbit one 12,477 steps, 6.27 miles
12.6 fitbit one 3,975 steps, 1.01 miles (casual)
12.7 fitbit one 3,856 steps, .98 miles (casual)
12.8 fitbit one 12,256 steps, 6.24 miles
12.9 fitbit one 15,191 steps, 7.44 miles
12.10 fitbit one 14,790 steps, 7.29 miles
12.11 fitbit one 10,167 steps, 3.52 miles
12.12 fitbit one 14,717 steps, 7.20 miles
12.13 fitbit one 10, 253 steps, 5.19 miles
12.14 fitbit one 2,251 steps, .64 miles (casual)
12.15 fitbit one 14,210 steps, 7.11 miles
12.16 fitbit one 10,466 steps, 5.11 miles
12.17 fitbit one 14,262 steps, 7.10 miles
12.18 fitbit one 14,339 steps, 7.12 miles
12.19 fitbit one 35,646 steps, 15.01 miles (exercise & casual)
12.20 fitbit one 14,469 steps, 7.13 miles
12.21 fitbit one 14,264 steps, 3.61 miles
12.22 fitbit one 14,973 steps, 6.04 miles
12.23 fitbit one 16,173 steps, 7.46 miles
12.24 fitbit one 14,352 steps, 6.93 miles
12.25 fitbit one 10,573 steps, 5.22 miles
12.26 fitbit one 14,686 steps, 7.04 miles
12.27 fitbit one 17,427 steps, 7.86 miles
12.28 fitbit one 14,189 steps, 6.05 miles
12.29 fitbit one 2,609 steps, .66 miles (casual)
12.30 fitbit one 15,385 steps, 7.56 miles

mjohnson1twenty

Dec walking:

12.1 fitbit one 13,434 steps, 6.58 miles
12.2 fitbit one 5,168 steps, 1.34 miles (casual)
12.3 fitbit one 12,364 steps, 5.78 miles
12.4 fitbit one 11,534 steps, 3.43 miles (casual)
12.5 fitbit one 12,477 steps, 6.27 miles
12.6 fitbit one 3,975 steps, 1.01 miles (casual)
12.7 fitbit one 3,856 steps, .98 miles (casual)
12.8 fitbit one 12,256 steps, 6.24 miles
12.9 fitbit one 15,191 steps, 7.44 miles
12.10 fitbit one 14,790 steps, 7.29 miles
12.11 fitbit one 10,167 steps, 3.52 miles
12.12 fitbit one 14,717 steps, 7.20 miles
12.13 fitbit one 10, 253 steps, 5.19 miles
12.14 fitbit one 2,251 steps, .64 miles (casual)
12.15 fitbit one 14,210 steps, 7.11 miles
12.16 fitbit one 10,466 steps, 5.11 miles
12.17 fitbit one 14,262 steps, 7.10 miles
12.18 fitbit one 14,339 steps, 7.12 miles
12.19 fitbit one 35,646 steps, 15.01 miles (exercise & casual)
12.20 fitbit one 14,469 steps, 7.13 miles
12.21 fitbit one 14,264 steps, 3.61 miles
12.22 fitbit one 14,973 steps, 6.04 miles
12.23 fitbit one 16,173 steps, 7.46 miles
12.24 fitbit one 14,352 steps, 6.93 miles
12.25 fitbit one 10,573 steps, 5.22 miles
12.26 fitbit one 14,686 steps, 7.04 miles
12.27 fitbit one 17,427 steps, 7.86 miles
12.28 fitbit one 14,189 steps, 6.05 miles
12.29 fitbit one 2,609 steps, .66 miles (casual)
12.30 fitbit one 15,385 steps, 7.56 miles
12.31 fitbit one 15,215 steps, 7.19 miles

jeanrightley

Just starting back to walking after, and still with, serious health problems. I need help on modification, working through pain and staying motivated. Is there a specific site for this?

PacificLotus

Shirley61

Shirley61 wrote: »

12/2 - Steps 8,788 - 4.4 miles
12/3 - Leslie Sasone Walking & Strength 37 min - 5,868 steps 3 miles
12/4- Steps 4,943 - 2.5 miles
12/5- Steps 3,767 - 1.9 miles
12/6- Steps 3,406 - 1.7 miles
12/7- Steps 6,675 - 3.4 miles
12/8- Steps 6,783 - 3.4 miles
12/9- Walking 2.8 miles w/weights & including Steps 5,560
12/10- Walking with Leslie S. - 1 mile + Biking, Steps 7,521
12/12- Steps 5,226 - 2.6 miles
12/13- Steps 2,582 - 1.3 miles
12/14- Steps 3,650 - 1.8 miles
12/15- Steps 6,532 - 3.3 miles
12/16- Steps 4,767 - 2.4 miles
12/17- Steps 5,787 - 2.9 miles
12/18- Walking with Leslie S w/weights - 9,227 - 4.7 miles
12/19- Steps 6,795 - 3.4 miles
12/20- Steps 7,333 - 3.7 miles
12/21- Steps 5,891 - 3. 0 miles
12/22- Steps 5,643 - 2.9 miles
12/23- Steps 5,532 - 2.8 miles
12/24- Steps 6,271 - 3.2 miles
12/25- Steps 4,902 - 2.5 miles
12/26- Walking 35 min + Steps 7,659 3.9 miles
12/28- Steps 6,004 - 3.0 miles
12/29- Walking with Leslie S. w/weights 34 min + Steps 8,916- 4.5miles
12/30- Walking 40 mins. Steps 7,100 so far

12/31- Steps 8,756