Most Natural Pantry Essentials
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welcome to MFP.... and the internet in general. You must be new here! lolmfp2014mfp wrote: »At the risk of returning back to the point of the thread
Theres a website called Worlds Healthiest Foods http://www.whfoods.com/ I love this website, it has detailed information on the vitamin/mineral breakdown (amongst other things like clinical trials linked to food as medicine) of these foods and how they help to keep your body in a state of good health. Im sure everyone in this thread could get something from this site evn if it is only a recipe.
You're right about everyone getting something...
It sure gave me a headache (and almost a seizure).
It's like Geocities rose from the dead.
Gave me a headache to, a simple question turns into a cluster ?
Is 2 years new ?
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Protein does not cause insulin spikes. It gives a nice long, slow energy release. Would that make it super-clean?0
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No it doesn't. I was a diabetic type 2 for years. It is a slow energy release. Sugars are fastest, carbs second, protein third, and fat a distant fourth.0
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Awww, you made me go check my facts. Carbohydrates are metabolized in 2-5 hours, protein, 12 hours. Whey (a protein) is a special case however, metabolizing in 1.5 hours. So Whey could inspire our pancreas to spike an insulin response.0
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mfp2014mfp wrote: »At the risk of returning back to the point of the thread Theres a website called Worlds Healthiest Foods http://www.whfoods.com/ I love this website, it has detailed information on the vitamin/mineral breakdown (amongst other things like clinical trials linked to food as medicine) of these foods and how they help to keep your body in a state of good health. Im sure everyone in this thread could get something from this site evn if it is only a recipe.
You're right about everyone getting something...
It sure gave me a headache (and almost a seizure).
It's like Geocities rose from the dead.
Wasn't pretty enough for you to get past the looks and into the content?
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I don't care about pretty. If a site is so unintuitive (or designed for a tablet) I can't be bothered. Life is too short and I'm too old.mfp2014mfp wrote: »mfp2014mfp wrote: »At the risk of returning back to the point of the thread Theres a website called Worlds Healthiest Foods http://www.whfoods.com/ I love this website, it has detailed information on the vitamin/mineral breakdown (amongst other things like clinical trials linked to food as medicine) of these foods and how they help to keep your body in a state of good health. Im sure everyone in this thread could get something from this site evn if it is only a recipe.
You're right about everyone getting something...
It sure gave me a headache (and almost a seizure).
It's like Geocities rose from the dead.
Wasn't pretty enough for you to get past the looks and into the content?
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Let's see, in my pantry?
Spices
Staples
Dried meats
Cheeses
Mushrooms
Winter squashes
potatoes, onions
Bread rarely
thyme vodka0 -
As if the original posting didn't get enough flak, I just read it as "Most natural panty essentials."
My pantry is pretty small. We have:
Olive oil
Low sodium soy sauce
vanilla
lentils
brown rice
5 minute steel cut oats
Honey Bunches of Oats
Tasty Bite Lentils
no fat refried beans
pinto beans
tuna fish
tomato sauce
roasted seaweed
sliced raw almonds
raisins
herbal tea
blue corn tortilla chips or whole grain crackers, depending on what hubby requests
some kind of chocolate - I usually get something different with each refill
red skin potatoes
onions
fruit
PB
pistachios0 -
Sabine_Stroehm wrote: »
TROLLgoddessofawesome wrote: »
Because whole grain pasta has a lower GI which, in turn, does not cause your insulin to spike as high as white pasta (and flour) would. White flour spikes your insulin higher than a candy bar.goddessofawesome wrote: »
Because whole grain pasta has a lower GI which, in turn, does not cause your insulin to spike as high as white pasta (and flour) would. White flour spikes your insulin higher than a candy bar.goddessofawesome wrote: »
Because whole grain pasta has a lower GI which, in turn, does not cause your insulin to spike as high as white pasta (and flour) would. White flour spikes your insulin higher than a candy bar.
so is protein unclean then, because, you know, insulin spikes..???In Internet slang, a troll (/ˈtroʊl/, /ˈtrɒl/) is a person who sows discord on the Internet by starting arguments or upsetting people,[1] by posting inflammatory,[2] extraneous, or off-topic messages in an online community (such as a newsgroup, forum, chat room, or blog) with the deliberate intent of provoking readers into an emotional response[3] or of otherwise disrupting normal on-topic discussion.[4]
Can we have that ignore button back yet?
LOL so I questioning the notion that foods that cause insulin spikes are unclean is trolling? OK …just because you want it to be so does not make it so …
No. Trolling is trolling. Putting words in people's mouths for the sake of being annoying is trolling.0 -
oh yeah, olive oil, avocado oil, butter, coconut oil, vanilla sugar, brown sugar, turbinado sugar, maple sugar, maple syrup.
Tamari.
Sriracha
Chipotle Tabasco Sauce
Peanut butter0 -
I will keep it short! I just looked at all of the useful comments plus the tasteless humor (no pun intended) that some members felt the need to post. Recommendation: First take a complete inventory of your pantry. Below is a link to a free program to record your present inventory as well as the ability to create a shopping list to keep your inventory up to date. Once you know what you have then input your inventory into MFP and this will give you an idea if you want to keep the items based on calories, etc. Then use the free program to purchase items which will fit into your food plan. The link: http://tinyurl.com/n9l8prl If you have a problem with the tinyurl then use this url: https://www.ourgroceries.com/your-lists/0
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popcorn for air-popping - great snack and great for you! Get a microwave air popper.0
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