30 day squat

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  • bekkahlokey
    bekkahlokey Posts: 73
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    I have done all my days so far (not during those days) but I'm up to date as of today with all my squats. Today's number a little higher because I didn't have time yesterday.
  • bekkahlokey
    bekkahlokey Posts: 73
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    Everyone still doing well?
  • dbmata
    dbmata Posts: 12,950 Member
    edited December 2014
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    I put in 175 (20 of those over my 1 rep max) weighted back squat and 450 bodyweight squats today.

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