Grapes

TammyVieu
TammyVieu Posts: 121 Member
edited November 2024 in Food and Nutrition
Seriously 110 calories for 30???

Replies

  • Ludka13
    Ludka13 Posts: 136 Member
    Sounds about right.
  • martyqueen52
    martyqueen52 Posts: 1,120 Member
    Go by weight. 92g (1 cup usually) is 62 calories .... 15.5G of carbs
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    TammyVieu wrote: »
    Seriously 110 calories for 30???

    surely that depends how big they are?
  • Kalikel
    Kalikel Posts: 9,603 Member
    Agree on weighing.

    Grapes have a lot of sugar, but you get a good amount of vitamins K & C. Copper, too. They're very refreshing when it's hot out and freeze like they were created to be frozen. :)
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    Kalikel wrote: »
    Agree on weighing.

    Grapes have a lot of sugar, but you get a good amount of vitamins K & C. Copper, too. They're very refreshing when it's hot out and freeze like they were created to be frozen. :)

    Freeze, and put in drinks. :)
  • concordancia
    concordancia Posts: 5,320 Member
    That actually sounds like a lot of grapes, to me.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    TammyVieu wrote: »
    Seriously 110 calories for 30???

    Blew me away too. Had to ditch grapes too unless I ever get up the nerve to do another 'carb nite'.

  • missiontofitness
    missiontofitness Posts: 4,059 Member
    I ate 180g (6.4oz) of grapes today and it was 124 calories. Important to weigh all of your food, because not all grapes are the same size, and entries in the database that go by numerical counts rather than weights will be innacurate. Grapes are also great for you, so don't let the calories scare you off.
  • ithrowconfetti
    ithrowconfetti Posts: 451 Member
    edited December 2014
    OP, I can't tell from your initial post as to whether you've underestimated or overestimated the calories of 30 grapes all this while? Like why is it shocking to you? Are you amazed it's lower or higher than you thought? :| And like everyone has said, weigh your grapes, because I've ever eaten over 35 grapes for less than 90 calories.
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