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    Grapes

    Posts: 121 Member
    edited November 2024 in Food and Nutrition
    Seriously 110 calories for 30???

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    • Posts: 136 Member
      Sounds about right.
    • Posts: 1,120 Member
      Go by weight. 92g (1 cup usually) is 62 calories .... 15.5G of carbs
    • Posts: 35,719 Member
      TammyVieu wrote: »
      Seriously 110 calories for 30???

      surely that depends how big they are?
    • Posts: 9,603 Member
      Agree on weighing.

      Grapes have a lot of sugar, but you get a good amount of vitamins K & C. Copper, too. They're very refreshing when it's hot out and freeze like they were created to be frozen. :)
    • Posts: 1,122 Member
      Kalikel wrote: »
      Agree on weighing.

      Grapes have a lot of sugar, but you get a good amount of vitamins K & C. Copper, too. They're very refreshing when it's hot out and freeze like they were created to be frozen. :)

      Freeze, and put in drinks. :)
    • Posts: 5,320 Member
      That actually sounds like a lot of grapes, to me.
    • Posts: 8,159 Member
      TammyVieu wrote: »
      Seriously 110 calories for 30???

      Blew me away too. Had to ditch grapes too unless I ever get up the nerve to do another 'carb nite'.

    • Posts: 4,059 Member
      I ate 180g (6.4oz) of grapes today and it was 124 calories. Important to weigh all of your food, because not all grapes are the same size, and entries in the database that go by numerical counts rather than weights will be innacurate. Grapes are also great for you, so don't let the calories scare you off.
    • Posts: 451 Member
      edited December 2014
      OP, I can't tell from your initial post as to whether you've underestimated or overestimated the calories of 30 grapes all this while? Like why is it shocking to you? Are you amazed it's lower or higher than you thought? :| And like everyone has said, weigh your grapes, because I've ever eaten over 35 grapes for less than 90 calories.
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