Oh no! I gained 8 pounds....

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  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Wow! You look amazing! Congrats!
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
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    That's great, you look really good :-)

    You also look taller!!!

    Have you grown?

    Well done on what you've achieved :smile:

    I can't answer your question for them but for me, when I started working out routinely, I grew almost a full half inch. Not Grew physically but I stand up straight now and have better posture which apparently makes a big difference.

    Yup, pretty much this but on a larger scale because of my scoliosis!
  • oddyogi
    oddyogi Posts: 1,816 Member
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    Great work! And I love your sports bra!
  • MelC2564
    MelC2564 Posts: 182 Member
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    Your legs! Ahmagad they look so good!
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
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    Your legs! Ahmagad they look so good!

    Thanks! I added about 1.5 inches in each thigh, I think it's where I saw the most gains.
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
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    great guns batman!!!!
  • JDBLY11
    JDBLY11 Posts: 577 Member
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    Wow! You look really good. You don't look bulky at all.
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
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    One heck of a transformation. Wonderful job!
  • craigmandu
    craigmandu Posts: 976 Member
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    Well done!
  • YourLotusFlower11
    YourLotusFlower11 Posts: 90 Member
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    Wow u actually look a lot leaner! Well done!
  • nomayo
    nomayo Posts: 228
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    WTG!
  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
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    Wow u actually look a lot leaner! Well done!

    I estimate that I've dropped at least 10% bodyfat since I began lifting. I wish I had a true "Before" picture, I dropped about 30 pounds before I began lifting and took the picture in July 2012.

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