Join me for a round of C25K Starting 6/7/10

dinos

I just completed W4D2 as well, without any particular problems. I'm Just being careful to distribute my energy over the intervals in a smart way, but I'm a long way from running effortlessly. I expect it to get easier as I advance with the c25k
My favorite distraction that keeps me from checking out my chronometer all the time is to watch other runners because a. I'm not the only one struggling and b. I learn from the more advanced people that keep lapping me.