First rule of Food Club

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135

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  • callmejessica
    callmejessica Posts: 1,868 Member
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    Don't cut out carbs because you think they make you fat. Your brain needs 120 g a day to function properly! Know your nutritional facts.
  • j_bark
    j_bark Posts: 1,269 Member
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    Eat pizza, drink beer.
  • Yogi_warrior
    Yogi_warrior Posts: 5,465 Member
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    Don't give me the moderation crap!
  • baconslave
    baconslave Posts: 6,956 Member
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    callmejessica wrote: »
    Don't cut out carbs because you think they make you fat. Your brain needs 120 g a day to function properly! Know your nutritional facts.

    That isn't true btw. I ingest less than 20g net carbs a day. I've been doing this for 6 MONTHS. I assure you that my brain is fully functional. As a matter of fact I'm more sharp than I had been for a long time. And that's all that needs to be said about that.

    Food Club Rules:
    Don't talk about carbs. Period.
  • Yogi_warrior
    Yogi_warrior Posts: 5,465 Member
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    callmejessica wrote: »
    Don't cut out carbs because you think they make you fat. Your brain needs 120 g a day to function properly! Know your nutritional facts.

    Lmao. You need to know your facts before you type.
  • Yogi_warrior
    Yogi_warrior Posts: 5,465 Member
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    baconslave wrote: »
    callmejessica wrote: »
    Don't cut out carbs because you think they make you fat. Your brain needs 120 g a day to function properly! Know your nutritional facts.

    That isn't true btw. I ingest less than 20g net carbs a day. I've been doing this for 6 MONTHS. I assure you that my brain is fully functional. As a matter of fact I'm more sharp than I had been for a long time. And that's all that needs to be said about that.

    Food Club Rules:
    Don't talk about carbs. Period.

    Dang! I must have died years ago coz I rarely eat more than 50g of carbs a day.

  • Jojomotivated
    Jojomotivated Posts: 141 Member
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    Don't talk about using the Smith Machine.
  • abelcat1
    abelcat1 Posts: 186 Member
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    Don´t talk about cheatdays. Eating is not cheating!
  • EveFlowergirl
    EveFlowergirl Posts: 1,491 Member
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    Don't ask "why" you're eating something
  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
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    Because gravy
  • Hockey_Winger
    Hockey_Winger Posts: 1,164 Member
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    Don't ask what's in it.

    If you feel the need to ask the question, you probably don't really want to know the answer...
  • enterdanger
    enterdanger Posts: 2,447 Member
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    Don't ask why you aren't losing weight when you barely keep a food diary and don't measure any of your servings.
  • blukitten
    blukitten Posts: 922 Member
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    enterdanger wrote: »
    Don't ask why you aren't losing weight when you barely keep a food diary and don't measure any of your servings.

    Damn I was gonna say this one but here's another

    Don't ask or state that 1 pound of fat is =, not=, weighs more or less than a pound of muscle

    They both weigh the same! both 1 pound!
  • kenc1971
    kenc1971 Posts: 107 Member
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    Don't quote articles about scientific articles, read and quote the actual research that hasn't been repackaged to fit next to the "101 ways to turn your husband into a catatonic caveman" article by the same person who edits the "Dear Ms. Smarmy" and "Who's Wearing What" columns.
  • EveFlowergirl
    EveFlowergirl Posts: 1,491 Member
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    don't whine please
  • baconslave
    baconslave Posts: 6,956 Member
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    EveFlowergirl wrote: »
    don't whine please

    Unless it's WINE, and you brought enough to share. :mrgreen:
  • EveFlowergirl
    EveFlowergirl Posts: 1,491 Member
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    baconslave wrote: »
    EveFlowergirl wrote: »
    don't whine please

    Unless it's WINE, and you brought enough to share. :mrgreen:

    uber agreed
  • Go_Mizzou99
    Go_Mizzou99 Posts: 2,628 Member
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    Peanut butter and bacon are two food groups.
  • EveFlowergirl
    EveFlowergirl Posts: 1,491 Member
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    and chocolate is a third

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