What is your favorite exercise gym

FaridPERU

Barbel bent over row
2 Kettlebell squats

cwolfman13

Snatches...except snatch day is also lunge day and I hate heavy lunges.

randomtai

Deadlifts.

Jdigs88

I really like squats where you throw a weighted ball at the ground, deadlifts, and any back exercises.

Azexas

I'm tied for Squats and Sumo Deadlifts

wolfsbayne

randomtai wrote: »

Deadlifts.

+1000 Frustrating, but LOVE them

yoovie

BENCH & GOOD MORNINGS

deadlift as runner up

adge1475

Rear delt flye

LolBroScience

Squats

dopeysmelly

Chin-ups and dips. Still assisted, but a goal is to do unassisted some day. It reminds me that all those years, under those layers of flab, I had great biceps, deltoids, rhomboids, trapezius and triceps just waiting to break out.

Also it freaks out some of the more traditional guys at my gym to see a little shrimp like me go for it.

FaridPERU

randomtai wrote: »

Deadlifts.

Deadlifts is the KING to stimulate the CNS!!

FaridPERU

dopeysmelly wrote: »

Chin-ups and dips. Still assisted, but a goal is to do unassisted some day. It reminds me that all those years, under those layers of flab, I had great biceps, deltoids, rhomboids, trapezius and triceps just waiting to break out.

Also it freaks out some of the more traditional guys at my gym to see a little shrimp like me go for it.

Nice!

cindynhderby7

Roller Derby! Not only will you have fun you'll burn a ton of calories.

FaridPERU

cindynhderby7 wrote: »

Roller Derby! Not only will you have fun you'll burn a ton of calories.

Willbenchforcupcakes

Deadlifts. Although bench is growing on me

FaridPERU

nice !

RHPSgirl1984

I like using the elliptical.

RHPSgirl1984

And the weights lol..

FaridPERU

RHPS84 wrote: »

And the weights lol..

lol!!