Is greek yogurt a better snack than pretzles

maxit

We see plenty of people like you pass through, then they disappear.

..."people like you" ....<rolls eyes> People choose what to put in their bodies. I choose real food, as unprocessed as possible. I have been living this way for 6 decades and am doing great, tyvm. If you, MrM, choose to eat processed foods and you thrive, more power to you. But look in a mirror to check the "holier than thou attitude" coming from yourself.

I agree with the advice above about hitting your targets for sufficient protein and fat. If you do that, then go with what fits within your calorie range and satisfies you the most.

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